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Pics, Videos, & Links / Re: funny / horrible training videos
« on: April 20, 2016, 08:35:13 am »
Looks to me like they promote heel strike on their runs.
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512
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: April 20, 2016, 07:30:08 am »
I think you are. For one, you look less downwards, and your back seems to be straighter. The thing that bothers me is that you don't finish the extension in the air, you don't "pull" yourself in the air completely, or extend, like a cat, extend that spine and hips, you just "jerk" it a bit and that's it.
513
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: April 20, 2016, 03:24:33 am »
So he works for the NSA? Thanks.
514
Strength, Power, Reactivity, & Speed Discussion / Re: How high do you need to jump to BTL?
« on: April 20, 2016, 03:08:15 am »I love the help you get from the kid at 0:16 in the video.
Dem mirror neurons
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: April 20, 2016, 03:05:29 am »
Chile? Chile women = the shit.
But what is your job? Unless is secret or something.
But what is your job? Unless is secret or something.
516
Progress Journals & Experimental Routines / Re: Operation Save 2 dollars on Clothes at Walmart
« on: April 20, 2016, 02:59:57 am »trans people go to the bathroom because they have to take a piss, just like everyone else. more republican politicians have been arrested for sexual crimes in bathrooms than trans people.
Exactly. But for the Republican mind, it's always something perverted as the reason behind anything.
Fuck. I should become a Republican.
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: April 20, 2016, 02:58:23 am »those are really good RVJ numbers (discounting RL, obviously). how are you measuring, again?
I'm jumping at my school's gym. Rim is 10 feet for sure.
Also, my friend has been following my routine (working out with me) and has only gained an inch on his RVJ in 3 months. Seems odd that we are doing exactly the same thing, but he's not improving much.
Because you're recovering from surgery and getting back to your natural level. I don't think you're necessarily "gaining" per se, just recovering and improving as you go. That's why.
518
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: April 20, 2016, 02:56:53 am »
You squat high bar?
519
Pics, Videos, & Links / Re: funny / horrible training videos
« on: April 19, 2016, 05:11:00 pm »not a vid but not worth a new thread..
http://en.enko-running-shoes.com/
Can I use these for dunks?
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: April 19, 2016, 05:08:46 pm »
For how long are you moving there? And what's up with you moving to these arab countries all the time? What job do you have?
521
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: April 19, 2016, 03:39:26 pm »
You should try to get Dupuy's 59.
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Progress Journals & Experimental Routines / Re: cowed77's time to get up!
« on: April 19, 2016, 01:24:07 pm »
I don't know. I'm crazy.
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Progress Journals & Experimental Routines / Re: cowed77's time to get up!
« on: April 19, 2016, 12:51:02 pm »
I swear I'll never understand people that can jump so quickly off two legs and get height too... I just don't see how that is possible.
524
Pics, Videos, & Links / Re: funny / horrible training videos
« on: April 19, 2016, 12:18:40 pm »525
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 19, 2016, 08:38:48 am »lol adarq looks exactly like mike miller. forgot.
hahaha