Author Topic: any suggestions? workouts?  (Read 2828 times)

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any suggestions? workouts?
« on: February 06, 2011, 05:16:21 pm »
hi im john, 6 foot 2, 170 lbs. i cant dunk, but i can jump pretty well. my ultimate goal is to be able to dunk with two hands by about july. i was wondering if any of you guys had any workouts or any routines i can go through/ thanks!