Adarq.org

I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

dude, there's a reason i created that title. he's getting paid $17,000,000 a year at the "mecca of basketball" , the center of bball in the universe and he is still using alcohol and marijuana (whether habitual or frequent is unknown). forget the money, but just the opportunity to play at the premier bball organization, should be enough motivation for him to go sober.

And you are right, my bball cardio was slow as fuck on video, i had thought it be faster but it looked horrid.

No I don't smoke ecigs anymore, quit for a few months.

I didn't know it was arrogant to call out someone that is totally disrespecting the league with his behavior and the NY bball organization, known as the "mecca of bball"

adios!

Filled in for the ball team last night. Caught a bounce pass about 5 mins in and the ball felt like it had an egg in it. I stopped and looked at the ball. No problems there. Put my hand back on it and felt the same thing again. Passed the ball off and it was only then that I noticed the first knuckle on my finger had dropped. Two hospital visits and an x-ray later and I have ruptured the extensor tendon on the right hand ring finger. Now I've got 8+ weeks in a splint to look forward to. I have that FML feeling going on but this presents some opportunities to work on things I wouldn't normally work on so there's always that.

damn.. ya it looked bad from that photo you posted earlier. surprised you didn't know what it was when it happened, sounds pretty serious.

that's some unfortunate news man. :/

heal up man.

Quote from: adarqui on Today at 12:52:06 am

Quote from: fast does lie on August 23, 2017, 10:51:12 pm

hehe, keep the negs coming, more fuel to reach 40 svj!

might as well just ban you then and get it over with? that'll give you enough fuel to reach 40" SVJ, no?

if every time I refresh the forum I have to see you neg bombed or some ridiculous thread like the "natty sprinter thread" or the joakim thread, might as well just get it over with right now. The fact that you seem to enjoy getting negged is annoying.

maybe just create a FDL's random thoughts thread and put everything in there from now on? then, as your random thoughts start to improve and showcase more forethought, slowly progress back to creating threads?

-- MANAGEMENT.

ffs.

It's not my fault you guys don't see how ridiculous joakim noah is. His FT % has gone from 65 to 60, 55, 50, low 40s as his career progressed and you guys are sticking up for him.... posting dumb videos to prove that "oh everyone airballs sometime" .... no everyone does not airball freethrows to the direct left or right of the basket lol, that has never happened in nba history except with noah recently in his career..... people have airballed it short but not to the direct left or right of the hoop....

i mean a lot of sprinters have been suspected of using ped's, most of usain bolt's teammates, tyson gay, gatlin, etc.... i dunno ban me or just tell me i don't want u on my site, either one will work

apparently you want me to do something .. which is interesting, because that's what i've been doing. I've been giving you suggestions. maybe you have it in your head that we all just don't want you here at all, but somehow we're letting you stick around?

so, since you requested me to tell you something, here it is, one last time:

stop being so thoughtless. stop creating such shit threads. stop creating thoughtless shit threads. stop creating threads with insulting titles. stop making thoughtless antagonistic replies. stop basking in your negs.

It's really so simple.

Finally, the title of your Joakim thread is pathetic. It's just incredibly arrogant. I mean that cardio dribbling video you posted wasn't in the least bit impressive, and here you are calling some professional athlete a douche bag. The arrogance in combination with such a soft foundation is just ridiculous.

Anyway, very tired of addressing it. Being respectful & intelligent on a forum is easy. Figure it out please, fast.

Thanks