Author Topic: I want to front squat and I can't  (Read 5115 times)

0 Members and 1 Guest are viewing this topic.

entropy

  • Hero Member
  • *****
  • Posts: 1684
  • b00m!
  • Respect: +276
    • View Profile
Re: I want to front squat and I can't
« Reply #30 on: September 24, 2013, 05:47:04 am »
0
It doesn't matter who brings the message. What matters is if he's right or not.

<a href="http://www.youtube.com/watch?v=vRAY4fYtF2Y" target="_blank">http://www.youtube.com/watch?v=vRAY4fYtF2Y</a>

I think this video sums him pretty well. Btw he has terrible form himself, don't know why these guys go around claiming to be experts when they can't do a good job on their own lifts!
Goals: Cutting to 6-8% bodyfat

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2394
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: I want to front squat and I can't
« Reply #31 on: September 24, 2013, 07:38:29 am »
+1
I'm actually reading through Kelly's book before deciding what exactly I need/will do. I'm also started watching all his episodes of mobility wod on youtube.