Author Topic: HAVE to start for my Community colleges football team. HELP  (Read 2441 times)

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MexicanMoss

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HAVE to start for my Community colleges football team. HELP
« on: September 30, 2011, 06:58:19 pm »
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so basically i played varsity football my last 2 years of football as a wide receiver. i only had one community college interested in me. I went to there spring practices and the only thing that seperated the starting receivers from me was SPEED. They were mostly around the 4.5 - 4.6 speed while i was in the 4.9's . So in all i need to get my speed to a 4.6 or 4.5 by next football season. IM DESPERATE to get better. It on my mind 25/8.

 Ive been squating twice a week (wit a smith machine) and sprinting once a week and upper body lifting once a week also. im pretty sure im running a 4.8 right now but my squat hasnt been improving much. and my deadlift went up 30 pounds.

my vertical jump is 28 inches and my parrallel squat is around 295 while my full squat is around 260.

Should i start here and let you guys on this forum help me out or should i pay kelly baggett and have him help. I just want sure success in my gains and improvements. I just need the proper guidance. My football coach that was "suppose" to get us faster after football season and over summer had me and a couple players running our guts out and lifting for HIGH reps. And ended up getting weaker and slower. Pleas HELP
I jus wanna be successful

MexicanMoss

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Re: HAVE to start for my Community colleges football team. HELP
« Reply #1 on: September 30, 2011, 08:47:19 pm »
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basically asking would it be a sure success to get my training guidance from lance and Adarq and others or should i go to Kelly Bagget and pay?

i have a 28 inch vertical and run a 4.8 forty yrd dash

goals to have a 33 inch vertical and run a 4.5- 4.6 by july 2012
I jus wanna be successful

LanceSTS

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Re: HAVE to start for my Community colleges football team. HELP
« Reply #2 on: September 30, 2011, 09:07:11 pm »
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Should i start here and let you guys on this forum help me out or should i pay kelly baggett and have him help.


lol  :uhhhfacepalm:
Relax.

MexicanMoss

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Re: HAVE to start for my Community colleges football team. HELP
« Reply #3 on: September 30, 2011, 09:17:52 pm »
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No disrespect intended Lance. I just want help and the proper guidance
I jus wanna be successful

LanceSTS

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Re: HAVE to start for my Community colleges football team. HELP
« Reply #4 on: September 30, 2011, 10:33:12 pm »
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 We arent going to make you a program man.  There are several up on this site from both of us, and in different threads if you look around.  Kelly is a good guy too, as are his programs.
Relax.

MexicanMoss

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Re: HAVE to start for my Community colleges football team. HELP
« Reply #5 on: September 30, 2011, 11:27:16 pm »
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oh ok sorry bout that. Its because i seen the questionarre section and it said u or adarq would help create me a personalized  training program for free.
I jus wanna be successful