Author Topic: how to use glutes when you jump??  (Read 1908 times)

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Biglittleme

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how to use glutes when you jump??
« on: January 16, 2013, 06:26:19 pm »
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Recently, I've realized that when jumping, using glutes instead of quads is more effective and looks easier for others when you jump as well...
I was just wondering if there is any way to check if you use quads or glutes to jump and if there is any way to change that ?

acole14

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Re: how to use glutes when you jump??
« Reply #1 on: January 16, 2013, 06:49:38 pm »
+1