Author Topic: Nice study & analysis of power (GRAPHS)  (Read 4010 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 30930
  • who run it.
  • Respect: +7593
    • View Profile
    • Email
Nice study & analysis of power (GRAPHS)
« on: March 17, 2010, 05:51:20 am »
0
http://minds.wisconsin.edu/bitstream/handle/1793/31290/Anaerobic%20Power%20Profiles%20for%20Track%20and%20Field%20-%20Mike%20Johnson.pdf?sequence=1

Some guy's thesis for his master's @ WISC.



Analysis of power of various track & field athletes. Not a huge sample base, but whatever, still good information. Anyone have anything like this, but done with a larger sample? If so, please link it.

First, some nice preliminary info from the study, in case anyone needs clarification:












Ok now on to the good stuff:










Any thoughts?

zgin

  • Hero Member
  • *****
  • Posts: 852
  • Respect: +2
    • View Profile
    • Email
Re: Nice study & analysis of power (GRAPHS)
« Reply #1 on: March 17, 2010, 09:23:13 pm »
0
im struggling to understand how this relates to my training.
37.5

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 30930
  • who run it.
  • Respect: +7593
    • View Profile
    • Email
Re: Nice study & analysis of power (GRAPHS)
« Reply #2 on: March 17, 2010, 11:01:48 pm »
0
im struggling to understand how this relates to my training.

heh? well if it doesn't, you can learn something from it.

peace

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2394
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Nice study & analysis of power (GRAPHS)
« Reply #3 on: April 21, 2010, 03:05:52 am »
-1
I just love the numbers on the long jumps (horizontal jumps). I think it's such an underrated way to train for your jumping height.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 30930
  • who run it.
  • Respect: +7593
    • View Profile
    • Email
Re: Nice study & analysis of power (GRAPHS)
« Reply #4 on: April 21, 2010, 05:08:02 am »
+1
I just love the numbers on the long jumps (horizontal jumps). I think it's such an underrated way to train for your jumping height.

ya, that's why i like bounds (double or single leg).. i mean i don't have a sandpit and probably wouldn't like doing long jumps anyway, those landings seem nuts, but bounds do provide a very powerful "mainly-horizontal" emphasis.

pc