Author Topic: Blake Griffin needs his own thread - This guy is a freak  (Read 13621 times)

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Raptor

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #45 on: March 25, 2011, 05:26:00 pm »
+1
Sometimes, Blake is a drama queen...



...the hell?

x2, wtf?


Yeah I was wondering the same thing, that green dress doesn't suit his pink shirt at all.

dirksilver

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #46 on: March 25, 2011, 08:51:32 pm »
0
Sometimes, Blake is a drama queen...



...the hell?

x2, wtf?


Yeah I was wondering the same thing, that green dress doesn't suit his pink shirt at all.

thats one strange big white black boy!...my kinda guy

aiir

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #47 on: March 26, 2011, 04:32:26 pm »
0
Sometimes, Blake is a drama queen...



...the hell?

x2, wtf?


Yeah I was wondering the same thing, that green dress doesn't suit his pink shirt at all.

thats one strange big white black boy!...my kinda guy

lmao this is so wrong
Log

"Everybody look at you strange, say you changed -
 Like you really work that hard, to stay the same."
                                                             - HOV

Girljordan

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #48 on: April 05, 2011, 02:53:14 pm »
0
Why did he do that ???

adarqui

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #49 on: June 15, 2011, 02:16:34 am »
0
Why did he do that ???

id like to know that also.. he seems to have a sense of humor though.. he seems "dry" when he talks but he's into skit comedy, kinda cool

<a href="http://www.youtube.com/watch?v=Xf4hITGVtCo" target="_blank">http://www.youtube.com/watch?v=Xf4hITGVtCo</a>

vag

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #50 on: January 26, 2012, 06:29:29 pm »
+1
<a href="http://www.youtube.com/watch?v=Qlny-bZ8pPQ" target="_blank">http://www.youtube.com/watch?v=Qlny-bZ8pPQ</a>

LOL@Pau
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LBSS

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #51 on: January 27, 2012, 12:20:30 pm »
0
^^^ disgusting. but yeah, lol at pau that's funny as hell.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Raptor

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #52 on: January 27, 2012, 01:42:02 pm »
-2
He was actually complaining that Blake double dribbled.

LBSS

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #53 on: January 27, 2012, 01:55:38 pm »
+2
He was actually complaining that Blake double dribbled.

jesus fucking christ, you're just a regular captain obvious this week, hm?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Raptor

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #54 on: January 27, 2012, 02:55:02 pm »
0
By the way - it's better to be rich than poor and better to be healthy than sick.

You can thank me later.

vag

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #55 on: January 31, 2012, 08:26:11 am »
+1
<a href="http://www.youtube.com/watch?v=eDgoGZePvh0" target="_blank">http://www.youtube.com/watch?v=eDgoGZePvh0</a>
woot

vag

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #56 on: March 19, 2012, 03:56:15 pm »
0
Blake being a beast:

<a href="http://www.youtube.com/watch?v=cA7Ke_-Ects" target="_blank">http://www.youtube.com/watch?v=cA7Ke_-Ects</a>
woot

vag

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #57 on: March 19, 2012, 03:57:05 pm »
0
Blake being a douche:

<a href="http://www.youtube.com/watch?v=qPZTyucTTrg" target="_blank">http://www.youtube.com/watch?v=qPZTyucTTrg</a>
woot

vag

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Re: Blake Griffin needs his own thread - This guy is a freak
« Reply #58 on: March 19, 2013, 02:38:11 pm »
+1
<a href="http://www.youtube.com/watch?v=4tYT8EW_Gr4" target="_blank">http://www.youtube.com/watch?v=4tYT8EW_Gr4</a>
woot