Author Topic: Random basketball videos  (Read 2283 times)

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Raptor

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Random basketball videos
« on: June 14, 2013, 07:49:18 am »
+2
<a href="http://www.youtube.com/watch?v=_5NwT8_UwIE" target="_blank">http://www.youtube.com/watch?v=_5NwT8_UwIE</a>

Raptor

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Re: Random basketball videos
« Reply #1 on: July 15, 2013, 05:25:41 pm »
-1
The best pass I've ever seen:

<a href="http://www.youtube.com/watch?v=1dAACQSKDbY" target="_blank">http://www.youtube.com/watch?v=1dAACQSKDbY</a>

fast does lie

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Re: Random basketball videos
« Reply #2 on: July 16, 2013, 12:50:43 am »
0
youtube  "10,000 hours" and "a season's worth" good stuff on hoop dreams
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

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Raptor

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Re: Random basketball videos
« Reply #3 on: July 20, 2013, 06:43:59 am »
0
Not a video but a picture of a basketball "court" in Romania:


LBSS

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Re: Random basketball videos
« Reply #4 on: May 26, 2016, 01:20:43 pm »
+1
didn't deserve its own thread, still thought this was fun, so thread necromancy instead:

<a href="http://www.youtube.com/watch?v=DWf2snuLL9s" target="_blank">http://www.youtube.com/watch?v=DWf2snuLL9s</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: Random basketball videos
« Reply #5 on: May 26, 2016, 01:46:00 pm »
0
when I saw "nba combine" being advertised on ESPN this year, I thought they were going to show some of that stuff. All they showed were some scrimmages etc. They should market it like the NFL combine, imho.

adarqui

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Re: Random basketball videos
« Reply #6 on: May 03, 2019, 06:41:07 pm »
0
such a perfectly edited video. love it.

LOU.

<a href="http://www.youtube.com/watch?v=2U94qOlfEOc" target="_blank">http://www.youtube.com/watch?v=2U94qOlfEOc</a>

adarqui

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Re: Random basketball videos
« Reply #7 on: May 11, 2019, 06:19:48 pm »
+1
this is great.. haha.

Butler (lefty/off hand) vs Hart, for 10k (charity).

that off hand form for Butler lookin niiiice.

<a href="http://www.youtube.com/watch?v=_9YIZQ01Aq4" target="_blank">http://www.youtube.com/watch?v=_9YIZQ01Aq4</a>

adarqui

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Re: Random basketball videos
« Reply #8 on: May 27, 2019, 11:47:57 am »
0
stumbled upon this. so good. i should probably have posted the unedited one but whatever:

<a href="http://www.youtube.com/watch?v=fH9zejN5maU" target="_blank">http://www.youtube.com/watch?v=fH9zejN5maU</a>

adarqui

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Re: Random basketball videos
« Reply #9 on: May 28, 2019, 08:46:54 am »
0
the best part is the footage right after the small shooting contest. that's really cool.

LEBRON.

<a href="http://www.youtube.com/watch?v=Z4sRegPWFRk" target="_blank">http://www.youtube.com/watch?v=Z4sRegPWFRk</a>

LBSS

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Re: Random basketball videos
« Reply #10 on: May 30, 2019, 05:14:42 am »
+1
that kid is knock-kneed af. needs to work on that or he's headed down the RG3 path.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

fast does lie

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Re: Random basketball videos
« Reply #11 on: May 30, 2019, 05:16:40 am »
+1
that kid right now is like just as good as lebrons son. he can really ball on that team based on some of his plays i just saw.....
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB