Author Topic: The Dunk King - coming May 18 on TNT  (Read 12364 times)

0 Members and 1 Guest are viewing this topic.

fast does lie

  • Hero Member
  • *****
  • Posts: 2530
  • Aries Merritt boss
  • Respect: +456
    • View Profile
Re: The Dunk King - coming May 18 on TNT
« Reply #60 on: May 20, 2017, 12:30:04 am »
+1
it's funny about purdie s1.. those dunk misses of his, were probably 80's compared to the 72 he got.. those were very impressive misses. hah.

The judges give a regular dunk miss 80, and sick dunk miss 72.... they are retards
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

fast does lie

  • Hero Member
  • *****
  • Posts: 2530
  • Aries Merritt boss
  • Respect: +456
    • View Profile
Re: The Dunk King - coming May 18 on TNT
« Reply #61 on: May 22, 2017, 12:01:33 am »
0
show is not worth watching, sir isaac loses to fat ass regular dunks..... justfly didnt get in, kwame alexanders 2 handed regular dunk gets in..... fk off
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #62 on: May 22, 2017, 03:09:35 am »
0
show is not worth watching, sir isaac loses to fat ass regular dunks..... justfly didnt get in, kwame alexanders 2 handed regular dunk gets in..... fk off

read only a little, totally forgot it was on tonight. watching it now. preparing myself to be disappointed.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #63 on: May 22, 2017, 03:27:35 am »
0
sewell lob ~360'd over a motorcycle.. very underrated dunk. people rarely spin over props.

isaac's lob btl over someone was picture perfect, nasty.

smoove with the dunk of the night so far.. that lob, catching it between the legs, is some crazy shit. love that dunk.

southerland with a sick under both legs.

smoove missing his second dunk, RIP.

nasty second dunk by southerland.



adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #66 on: May 22, 2017, 03:34:44 am »
0
that's how you jump over a damn car.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #67 on: May 22, 2017, 03:44:57 am »
0
omfg maybury = toast.

fwiw, kwame's second windmill was pretty disgusting.. but just a mill.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #68 on: May 22, 2017, 03:55:19 am »
0
purdie's second dunk is nasty. like that.


adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #70 on: May 22, 2017, 04:17:02 am »
0
show is not worth watching, sir isaac loses to fat ass regular dunks..... justfly didnt get in, kwame alexanders 2 handed regular dunk gets in..... fk off

porter missed his second dunk tho, of course kwame gets in.

i actually didn't mind sewell beating isaac.

shaq giving the ball to dupuy ... what a dbag.

kilganon is a monster.

LBSS

  • Hero Member
  • *****
  • Posts: 11597
  • plugging away...
  • Respect: +6375
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #71 on: May 22, 2017, 06:07:08 am »
+1
kilganon is the GOAT.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #72 on: May 23, 2017, 11:53:12 pm »
0
They should rename "The Dunk King" to "Waiting for Kilganon"

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #73 on: May 24, 2017, 12:06:54 am »
0
nice moment for Werm. damn.

i'm friends with him on FB. you could see he took his dad's death extremely hard.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 31697
  • who run it.
  • Respect: +7908
    • View Profile
    • Email
Re: The Dunk King - coming May 18 on TNT
« Reply #74 on: May 24, 2017, 12:19:22 am »
0
another nice moment with guy and his proposal .. that girl is always smiling, seems happy.