Author Topic: herschel walker is a freak of nature - 47 years old  (Read 25825 times)

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adarqui

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herschel walker is a freak of nature - 47 years old
« on: January 31, 2010, 08:53:07 pm »
0








insane.



believable? who knows:

http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/

Quote



http://www.loseweightbuildmuscles.com/herschel-walker-workout.html

Quote
Push Ups
   
2000 reps
Sit Ups
   
3000 reps
Pull Ups
   
1500 reps
Dips
   
1000 reps

It is not completely clear how Herschel Walker structured this workout throughout his day. In his video, he makes mention of performing them during commercials. Other literature suggests he started in the morning and finished at night. Regardless, there is probably no human on this earth who could perform all of those repetitions in one set.







"my body is an army and my minds a general." -- walker







Quote






http://www.bloodyelbow.com/2010/1/13/1249369/herschel-walker-on-howard-stern-i

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Herschel Walker on Howard Stern - "I Sleep Four Hours a Day and Only Eat One Meal a Day"

    Howard asked Herschel what it means when he says he only sleeps 3 or 4 hours a night. Herschel said he sleeps 4 hours at the most and he only eats one meal a day. He said he doesn't eat meat anymore even though he owns a meat company. He eats salads and soup and bread. He said he does that late at night when he's going to bed. He said he's been doing that for over 20 something years. Howard asked how many calories he takes in. Herschel said he doesn't worry about that so he doesn't know.

    Howard said he read that Herschel once played Russian Roulette. Herschel said he wrote a book and talked about that in there. He also talked about his multiple personality disorder. Howard explained what Russian Roulette was and Herschel said he did that over six times. He said he was alone when he did it. He said he thought of it as a competition.

    Herschel said that his marriage ended because of that stuff. ... Herschel said he forgets some things like getting the Heissman trophy.


ARowe

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Re: herschel walker is a freak of nature - 47 years old
« Reply #2 on: February 18, 2010, 03:58:09 am »
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Sounds like something Jay Schroeder would say.
Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

LBSS

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Re: herschel walker is a freak of nature - 47 years old
« Reply #3 on: February 25, 2010, 12:38:47 pm »
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Roids roids roids roids. Roids roids roids roids roids. Roiiiids. Roiiiiids. Roiiiiids.

That makes more sense if you think of a church bell chiming out the time.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

BMully

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Re: herschel walker is a freak of nature - 47 years old
« Reply #4 on: July 24, 2010, 07:09:00 pm »
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just doesn't seem real..that's over training for real.

JackW

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Re: herschel walker is a freak of nature - 47 years old
« Reply #5 on: July 27, 2010, 02:37:20 am »
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Herschel walker played Russian Roulette and thought it was a competition! Makes Ron Artest semm pretty tame in comparison.

BMully

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Re: herschel walker is a freak of nature - 47 years old
« Reply #6 on: July 27, 2010, 04:49:14 am »
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man..this guy seems too intense for me...i am gonna go hang with usain bolt once i finally get rich, super cool, and super athletic pro status up

adarqui

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Re: herschel walker is a freak of nature - 47 years old
« Reply #7 on: July 27, 2010, 04:53:27 am »
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Herschel walker played Russian Roulette and thought it was a competition! Makes Ron Artest semm pretty tame in comparison.

haha ya, he's schizo apparently..

they deleted the damn physique pics i had of him on here, they were so impressive at his age.. must find new ones.


ghettoracer

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Re: herschel walker is a freak of nature - 47 years old
« Reply #9 on: September 15, 2010, 12:08:30 am »
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from his wiki: http://en.wikipedia.org/wiki/Herschel_Walker

=============================
Training
=============================

Walker is also intriguing for being one of the few pro football players to become successful without the use of free weight training. Rather than a heavy weight room regimen, Walker used bodyweight exercise, calisthenics, and conditioning, as well as martial arts training. He remains to this day an oddity in the pro football world. He has been said to do thousands of pushups and situps daily, rather than lift weights[citation needed] For the past twenty years, he claims to sleep four hours a night and only eat one meal a day during the evening, which normally consists of a salad, soup and bread.[citation needed]

=============================

weird!  he must be able to suck chi/energy from mother eartlh heheh.  how the heck does he grow/keep all the muscle?!?!
« Last Edit: September 15, 2010, 12:10:30 am by ghettoracer »
current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

adarqui

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Re: herschel walker is a freak of nature - 47 years old
« Reply #10 on: September 15, 2010, 02:45:26 am »
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from his wiki: http://en.wikipedia.org/wiki/Herschel_Walker

=============================
Training
=============================

Walker is also intriguing for being one of the few pro football players to become successful without the use of free weight training. Rather than a heavy weight room regimen, Walker used bodyweight exercise, calisthenics, and conditioning, as well as martial arts training. He remains to this day an oddity in the pro football world. He has been said to do thousands of pushups and situps daily, rather than lift weights[citation needed] For the past twenty years, he claims to sleep four hours a night and only eat one meal a day during the evening, which normally consists of a salad, soup and bread.[citation needed]

=============================

weird!  he must be able to suck chi/energy from mother eartlh heheh.  how the heck does he grow/keep all the muscle?!?!

apparently, and self admittedly, he's schizophrenic.. so i imagine he can't even recall when he's eaten/worked out at times.. i imagine he loses count on stuff he's doing and then exaggerates how many sets/reps he does, and we all know he eats more than a salad/soup/bread each day.. he's a little odd that's for sure, but i don't question his work ethic, he's a beast.

edit: i'm losing respect for him as a "fighter", which he obviously isn't.. i mean, you come into mma against a hand picked opponent, fight one bout, and say you've accomplished something? what? I would have loved to see him improve and fight stronger competition... unfortunately I doubt that'll happen, "mission accomplished".

Raptor

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Re: herschel walker is a freak of nature - 47 years old
« Reply #11 on: November 01, 2010, 04:29:48 am »
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As silly as it may sound, "chi" and all that energy stuff does exist and is available to everybody... it's just a matter of knowing how to gather that. And I know it's sounds like Kung-Fu movies, but I have actually had a friend who just went to some Qigong courses and he could literally make you feel "energy" in your palm from his fingers, with his fingers being 8 inches away from your palm. That was amazing.

It felt like some sort of magnet is reacting to your skin... and he said he just learned that at qigong... nothing special about him or anything. I learned a lot of very, very interesting stuff that day. In fact, I feel like I should go to one of those meetings.

LBSS

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Re: herschel walker is a freak of nature - 47 years old
« Reply #12 on: November 01, 2010, 01:14:26 pm »
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from his wiki: http://en.wikipedia.org/wiki/Herschel_Walker

=============================
Training
=============================

Walker is also intriguing for being one of the few pro football players to become successful without the use of free weight training. Rather than a heavy weight room regimen, Walker used bodyweight exercise, calisthenics, and conditioning, as well as martial arts training. He remains to this day an oddity in the pro football world. He has been said to do thousands of pushups and situps daily, rather than lift weights[citation needed] For the past twenty years, he claims to sleep four hours a night and only eat one meal a day during the evening, which normally consists of a salad, soup and bread.[citation needed]

=============================

weird!  he must be able to suck chi/energy from mother eartlh heheh.  how the heck does he grow/keep all the muscle?!?!

Two words: Ste. Roids.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Royal

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Re: herschel walker is a freak of nature - 47 years old
« Reply #13 on: November 02, 2010, 03:38:06 am »
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As silly as it may sound, "chi" and all that energy stuff does exist and is available to everybody... it's just a matter of knowing how to gather that. And I know it's sounds like Kung-Fu movies, but I have actually had a friend who just went to some Qigong courses and he could literally make you feel "energy" in your palm from his fingers, with his fingers being 8 inches away from your palm. That was amazing.

It felt like some sort of magnet is reacting to your skin... and he said he just learned that at qigong... nothing special about him or anything. I learned a lot of very, very interesting stuff that day. In fact, I feel like I should go to one of those meetings.

The magnet feeling... is the magnetic fields around your body. Go feel your own with your hands. I've made it strong enough to make people feel from just 8 inches, it's not that far in fact.

I used to believe in gigong, now I believe in all those "chi" users who claim all those feats to just have tough skin calluses, dead nerves, and freak genetic people with weird abilities. Such as guys who can press a spear to their neck and claim chi in their neck.
Lazy kid. Doesn't take training as extreme/serious as most of adarq.org

cowed77

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Re: herschel walker is a freak of nature - 47 years old
« Reply #14 on: December 21, 2010, 03:05:26 pm »
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me being chinese, i cant say i believe too much of all the qi thing...

can someone link me to something? like how to do something similar in fact, it might just aid my normal training... :headbang:
BW: 74kg
Ht: 174cm, 5'8
reach: 220cm