Author Topic: Timothy Bradley is SO DAMN RIPPED - sick physique  (Read 4406 times)

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redacated

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #1 on: July 09, 2010, 04:38:39 pm »
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redacated

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #3 on: July 11, 2010, 01:11:36 am »
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Pacquiao > Bradley

adarqui

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #4 on: July 11, 2010, 03:32:12 am »
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Pacquiao > Bradley

Bradley would put up a better fight than cotto, dlh, and hatton combined.

stepoff.

redacated

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #5 on: July 11, 2010, 02:47:16 pm »
+1
bullshit they all look good when they fight
until they fight the pacman


seifullaah73

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #7 on: November 10, 2016, 07:46:26 pm »
+1
dangerous...those tumors look dangerous  :P
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/


maxent

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #9 on: August 24, 2017, 03:55:38 pm »
+1
That's some impressive ab development and low bodyfat!
Training for sub 20 5K & 40" RVJ & 170kg BS @ 85kg bw. log entry template

adarqui

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Re: Timothy Bradley is SO DAMN RIPPED - sick physique
« Reply #10 on: August 24, 2017, 05:16:54 pm »
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That's some impressive ab development and low bodyfat!

it really is insane.. bradley is a tank but he's lean af.

fwiw, he's also vegan.