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seifullaah73 Hero Member

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Date Registered:
August 01, 2011, 11:53:07 am
Local Time:
January 19, 2020, 06:06:38 am
Last Active:
January 18, 2020, 02:55:49 pm
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/