Author Topic: Verdejo, Walters, and Wilder  (Read 1469 times)

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Verdejo, Walters, and Wilder
« on: June 14, 2015, 02:58:51 am »
soo.. the big fight of the night was Deontay Wilder for the HW championship.. however, Verdejo was insanely impressive. He is crazy fast/powerful with solid defense. I've seen some highlights from him before but never a full fight.

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kid is a star... can't wait to watch him fight again.

wilder's defense needs to improve alot. tbh, not that impressive even though he stopped his opp.

walters is so big for 126, but he looked good.


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Re: Verdejo, Walters, and Wilder
« Reply #1 on: June 14, 2015, 12:19:24 pm »
Verdejo looked good and solid as a powerfull boxer.

agree deontay needs to work on his defence, he has his power but if someone is able to hurt him, who knows what will happen.

walters was good as always, would love him to face lomachenko.
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
Measuring reminder:
5 toe to heel steps = 148cm

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