Author Topic: awesome football plays  (Read 3078 times)

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LBSS

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awesome football plays
« on: October 07, 2013, 12:39:41 pm »
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need a thread for awesome shit that doesn't belong in the beast thread.

Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

aiir

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Re: awesome football plays
« Reply #1 on: August 05, 2014, 02:26:29 pm »
+2















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