Author Topic: LOCKOUT ENDED  (Read 2860 times)

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LBSS

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LOCKOUT ENDED
« on: July 25, 2011, 06:51:38 pm »
0
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

JelloPuddinPup

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Re: LOCKOUT ENDED
« Reply #1 on: July 25, 2011, 07:14:24 pm »
+1
The NFL was locked out? Who knew.

Now back to the lockout that matters, the NBA.
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