Author Topic: Bulletproof your knees....  (Read 202 times)

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CoolColJ

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Bulletproof your knees....
« on: November 04, 2019, 07:54:16 am »
+1
<a href="http://www.youtube.com/watch?v=YJnKGTg7DxI" target="_blank">http://www.youtube.com/watch?v=YJnKGTg7DxI</a>

CoolColJ

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Re: Bulletproof your knees....
« Reply #1 on: November 04, 2019, 07:01:23 pm »
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That guy was mentored and taught that move by Charles Poliquin, I believe

so here is how to do it from the man

<a href="http://www.youtube.com/watch?v=venxzC5TDfg" target="_blank">http://www.youtube.com/watch?v=venxzC5TDfg</a>



I also think walking backwards up a steep slope/road could work just as well
« Last Edit: November 04, 2019, 07:03:18 pm by CoolColJ »