Author Topic: mcgregor vs diaz, margarito's return  (Read 2717 times)

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seifullaah73

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mcgregor vs diaz, margarito's return
« on: March 06, 2016, 02:56:07 pm »
+1
wow what a night of fights, firstly the ufc fight, I decided to watch to see how good connor was, he was confident and did alot of spinning kicks, i thought he was actually going to win and he was very accurate in coming in and out but once diaz landed to wobble him, he's fatigue showed through and that was smart from diaz when connor was on the floor and diaz on top he tried to put arm around neck but his chin was tucked so he punched him on the side of the head releasing the chin and in goes diaz for the choke. 2 upsets ended in a submission by choke hold. wow didn't expect it turn that way.

margarito fight was average, he loves fighting close and hitting the uppercuts rocking paez's head back and then paez knocked him down, wow, then later on margarito was playing catch up as it was a draw at that point and margarito took it. it was average exciting, is margarito back not convinced yet but he seemed in shape and was boxing a lot.

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adarqui

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Re: mcgregor vs diaz, margarito's return
« Reply #1 on: March 06, 2016, 06:00:04 pm »
+1
there were some other sick fights too..

sadam ali vs jessie vargas was really good on hbo.. then douglas vs some psycho on showtime was an amazing fight. absolute war. finally luis ortiz beat tony thompson as expected, ortiz is so impressive.

didn't see the conor fight but did see the choke out. the diaz brothers don't come to lose so, better not play games with them in the ring.. and they are very tough on the ground, very sneaky with black belt jiujitsu. Surprised diaz wobbled conor.


ps: I fucking hate margarito for what he did to cotto. Should be a lifetime ban..

seifullaah73

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Re: mcgregor vs diaz, margarito's return
« Reply #2 on: March 06, 2016, 07:12:55 pm »
+1
there were some other sick fights too..

sadam ali vs jessie vargas was really good on hbo.. then douglas vs some psycho on showtime was an amazing fight. absolute war. finally luis ortiz beat tony thompson as expected, ortiz is so impressive.

didn't see the conor fight but did see the choke out. the diaz brothers don't come to lose so, better not play games with them in the ring.. and they are very tough on the ground, very sneaky with black belt jiujitsu. Surprised diaz wobbled conor.


wow jessie vargas destroying ali, he is power full and very quick on his feet. the ortiz fight, the punch didn't look that powerful to have knocked thompson down, but then the weight of the hand played a role, the second knockdown was hilarious especially the ref's reaction the bell just came too late. but thomson didn't look as active as ortiz, he looked slow and sluggish while ortiz was actually throwing fast hands with combos. they looked close to the back of the head the third knock out and couldn't get up.
just watched the highlights and they were impressive, i seen ortiz before so he was good.

----------------------------------------------------------------
So, verily, with every difficulty, there is relief.
Holy Quran 94:5
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

adarqui

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Re: mcgregor vs diaz, margarito's return
« Reply #3 on: March 06, 2016, 07:27:36 pm »
+1
ya vargas seems to really be improving.. his power is becoming more impressive. I mean he almost ko'd Bradley two fights ago too. We're definitely seeing him grow a ton as a fighter, fun to watch.


LBSS

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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses