Author Topic: Charlie Francis material for sale 40% off  (Read 1328 times)

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TKXII

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"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

LBSS

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Re: Charlie Francis material for sale 40% off
« Reply #1 on: September 23, 2013, 10:42:37 pm »
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still incredibly expensive.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

LBSS

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Re: Charlie Francis material for sale 40% off
« Reply #2 on: April 16, 2014, 02:30:11 pm »
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Bumping this because I just got an email saying that they had just digitized Charlie's 2002 Vancouver seminar in two parts. They can be yours for the low, low price of $99 each!

I get no shortage of lolz over how spectacularly overpriced the stuff on his website is. Seriously, who buys it? Maybe school-affiliated track coaches with a budget to spend?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Raptor

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Re: Charlie Francis material for sale 40% off
« Reply #3 on: April 16, 2014, 02:56:02 pm »
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There's always torrents.