Author Topic: aggregate sites  (Read 1559 times)

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adarqui

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aggregate sites
« on: December 29, 2015, 09:48:31 am »
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sites that aggregate lots of research.


adarqui

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Re: aggregate sites
« Reply #2 on: December 29, 2015, 09:49:41 am »
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http://www.strengthandconditioningresearch.com/

seems good. lots of info & references.

LBSS

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Re: aggregate sites
« Reply #3 on: December 29, 2015, 11:15:51 am »
+1
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

gukl

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Re: aggregate sites
« Reply #4 on: January 03, 2016, 10:56:53 am »
+1