Author Topic: Hang powersnatch  (Read 1197 times)

0 Members and 1 Guest are viewing this topic.

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Hang powersnatch
« on: September 08, 2013, 10:13:51 am »
0
<a href="http://www.youtube.com/watch?v=PJnNt0rOvek" target="_blank">http://www.youtube.com/watch?v=PJnNt0rOvek</a>

Check out the amount of knee bend I have in the amortization phase after I catch the bar.