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Messages - Joe

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1201
Pics, Videos, & Links / Re: beautiful squats
« on: September 17, 2013, 06:40:44 pm »
http://www.dailymotion.com/video/xa3gfm_a-proper-squat_sport

295kg and 280kg x 2 @ 99kg

just posted this in beast but is deserves to be in both

1202
Pics, Videos, & Links / Re: beast
« on: September 17, 2013, 06:40:16 pm »
http://www.dailymotion.com/video/xa3gfm_a-proper-squat_sport

295kg and 280kg x 2 @ 99kg

1203
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 17, 2013, 10:04:12 am »
<a href="http://www.youtube.com/watch?v=jrV47QZUJVU" target="_blank">http://www.youtube.com/watch?v=jrV47QZUJVU</a>

1204
400m Sprinting or Shorter / Re: Sprint Videos
« on: September 16, 2013, 06:14:40 am »
Holy shit Asafa.

Edit: this reminds me I really want that Farah v Bolt 600m race to happen now

1205
Pics, Videos, & Links / Re: beast
« on: September 15, 2013, 11:03:10 am »
<a href="http://www.youtube.com/watch?v=1GprIIQQwz8" target="_blank">http://www.youtube.com/watch?v=1GprIIQQwz8</a>

1206
Boxing / Re: floyd vs canelo - who do you have?
« on: September 15, 2013, 07:13:34 am »


1207
Pics, Videos, & Links / Re: beast
« on: September 14, 2013, 05:34:55 pm »
<a href="http://www.youtube.com/watch?v=V8zn7BVMQ84" target="_blank">http://www.youtube.com/watch?v=V8zn7BVMQ84</a>

1208
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2013, 10:02:51 am »
<a href="http://www.youtube.com/watch?v=lZgC28gX6Fo" target="_blank">http://www.youtube.com/watch?v=lZgC28gX6Fo</a>

1209
Pics, Videos, & Links / Re: beautiful squats
« on: September 13, 2013, 02:36:14 pm »
A video of Kingfish squat from that angle with a similarly easy weight would probably look pretty similar, but he always films from rear angles.

Edit: Which is to say, yes, that squat's so perfect

1210
Pics, Videos, & Links / Re: beautiful squats
« on: September 13, 2013, 12:52:12 pm »
<a href="http://www.youtube.com/watch?v=WiRAOsexqHM" target="_blank">http://www.youtube.com/watch?v=WiRAOsexqHM</a>

1211
Strength, Power, Reactivity, & Speed Discussion / Re: analyse my squat bar path
« on: September 13, 2013, 11:02:52 am »
Quote from: entropy on September 13, 2013, 08:43:05 am
Are your glutes and hams as developed?

Kingfish, entropy wants bare ass photos.

but seriously holy crap kingfish that quad is glorious

1212
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 13, 2013, 11:02:21 am »
Quote from: Avishek on September 13, 2013, 10:26:37 am
http://on.aol.com/video/woman-breaks-world-record-for-100m-run-in-high-heels-517931420?icid=maing-grid7%7Chtmlws-main-bb%7Cdaily-buzz5%7Csec6_lnk1%7C373841

Why did they have her running so slowly in that gold sequin dress? Looked like the people in that actual stiletto race were blazing.

1213
Strength, Power, Reactivity, & Speed Discussion / Re: analyse my squat bar path
« on: September 13, 2013, 07:22:42 am »
Why don't you just make front squat your primary exercise? It seems close enough to your back squat at the moment that your rack strength isn't an issue.

1214
Pics, Videos, & Links / Re: beast
« on: September 12, 2013, 08:32:24 pm »
<a href="http://www.youtube.com/watch?v=dm0NrEBDbeE" target="_blank">http://www.youtube.com/watch?v=dm0NrEBDbeE</a>

beast thread amirite

1215
Pics, Videos, & Links / Re: beast
« on: September 12, 2013, 07:18:49 pm »
rutgers dunker and clarence0 are cheating in this thread. same now goes for klokov and anything from johnbroz channel.

<a href="http://www.youtube.com/watch?v=yZJnaRwrnCQ" target="_blank">http://www.youtube.com/watch?v=yZJnaRwrnCQ</a>

walking v-sit wtf

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