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Messages - Raptor

Pages: 1 ... 81 82 [83] 84 85 ... 499
1231
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: October 21, 2014, 04:20:55 am »
It's not about the hamstrings at all. You lengthen them at the hip and shorten them at the knee. They stay pretty much the same length.

It's all in the ankle dorsiflexion. Look at how far your knees have traveled.

1232
Bios / Re: Animals
« on: October 20, 2014, 07:37:26 pm »
https://www.facebook.com/video.php?v=892145027478577

1233
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: October 20, 2014, 06:33:46 pm »

1234
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: October 19, 2014, 06:28:29 pm »
You should film your Natural GHRs... I want to see how different they're from mine's.

1235
Article & Video Discussion / Re: Very interesting article that you must read
« on: October 19, 2014, 03:14:32 pm »
http://gregnuckols.com/2014/09/09/making-sense-of-strength/

1236
Bios / Re: Animals
« on: October 19, 2014, 01:04:23 pm »
<a href="http://www.youtube.com/watch?v=WYdTQ0S8d28" target="_blank">http://www.youtube.com/watch?v=WYdTQ0S8d28</a>

1237
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 19, 2014, 07:27:28 am »
Good idea^^

1238
Bios / Re: Animals
« on: October 18, 2014, 08:26:43 pm »
https://www.facebook.com/video.php?v=439993369441169

 :goodjobbro:

1239
Article & Video Discussion / Very interesting article that you must read
« on: October 18, 2014, 08:04:46 pm »
http://gregnuckols.com/2014/10/15/squats-are-not-hip-dominant-or-knee-dominant-3/

1240
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 16, 2014, 02:55:55 pm »
A tragedy.

You should kill yourself for this :P

1241
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 16, 2014, 12:25:35 pm »
I'm not saying it's not normal, it's just what is the cause of the drop off that is interesting to me.

1242
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 16, 2014, 06:08:30 am »
Hm... almost fast to almost fail.

What would be the issue here? Sounds like a CNS thing to me. Too few reps (one rep) to be anything else.

1243
Bios / Re: Animals
« on: October 14, 2014, 07:12:38 pm »
This is so beautiful :wowthatwasnutswtf:


1244
Bios / Re: Animals
« on: October 14, 2014, 07:00:07 pm »

1245
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: October 14, 2014, 03:36:43 pm »
Yet another version:

<a href="http://www.youtube.com/watch?v=x0aBLHKqsGo" target="_blank">http://www.youtube.com/watch?v=x0aBLHKqsGo</a>

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