1351
Strength, Power, Reactivity, & Speed Discussion / Re: I want to front squat and I can't
« on: September 22, 2013, 09:46:36 am »
You don't like the couch stretch? My squats feel so much better if my hip flexors are loosened up.
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1352
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 20, 2013, 04:23:20 pm »<a href="http://www.youtube.com/watch?v=ByYSkRGrMqw" target="_blank">http://www.youtube.com/watch?v=ByYSkRGrMqw</a>
going camping this weekend with a bunch of bluegrass musicians.
Have you listened to Yo yo Ma's thing, The Goat Rodeo Sessions? It's really good.
Also Trampled by Turtles are good.
1353
Pics, Videos, & Links / Re: beast
« on: September 19, 2013, 09:14:20 pm »enjoy the kipping ring dips in the background of the deadlift
1354
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 19, 2013, 02:44:17 pm »1355
Pics, Videos, & Links / Re: beast
« on: September 18, 2013, 08:17:53 pm »1356
Pics, Videos, & Links / Re: beast
« on: September 18, 2013, 01:05:46 pm »<a href="http://www.youtube.com/watch?v=W35GtZdgffM" target="_blank">http://www.youtube.com/watch?v=W35GtZdgffM</a>
ETA: this video badly exacerbates my itch to switch to pure powerlifting.
Main takeaway from this video - if you put a hippy on steroids you get a viking.
1357
Pics, Videos, & Links / Re: beautiful squats
« on: September 17, 2013, 06:40:44 pm »
http://www.dailymotion.com/video/xa3gfm_a-proper-squat_sport
295kg and 280kg x 2 @ 99kg
just posted this in beast but is deserves to be in both
295kg and 280kg x 2 @ 99kg
just posted this in beast but is deserves to be in both
1359
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 17, 2013, 10:04:12 am »1360
400m Sprinting or Shorter / Re: Sprint Videos
« on: September 16, 2013, 06:14:40 am »
Holy shit Asafa.
Edit: this reminds me I really want that Farah v Bolt 600m race to happen now
Edit: this reminds me I really want that Farah v Bolt 600m race to happen now
1361
Pics, Videos, & Links / Re: beast
« on: September 15, 2013, 11:03:10 am »
1363
Pics, Videos, & Links / Re: beast
« on: September 14, 2013, 05:34:55 pm »1364
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 14, 2013, 10:02:51 am »1365
Pics, Videos, & Links / Re: beautiful squats
« on: September 13, 2013, 02:36:14 pm »
A video of Kingfish squat from that angle with a similarly easy weight would probably look pretty similar, but he always films from rear angles.
Edit: Which is to say, yes, that squat's so perfect
Edit: Which is to say, yes, that squat's so perfect