1441
MOVIES & ENTERTAINMENT & SHeeT! / Re: The Expendables
« on: August 16, 2010, 09:32:49 am »
I REALLY want to see this.
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1442
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 16, 2010, 09:31:36 am »
Squatting like that would kill my wrists.
1444
Pics, Videos, & Links / Re: funny / horrible training videos
« on: August 15, 2010, 11:39:26 am »At least he isn't doing this<a href="http://www.youtube.com/watch?v=tf8bCrP0VJU" target="_blank">http://www.youtube.com/watch?v=tf8bCrP0VJU</a>
That looks friggin' hard.
1445
Performance Training Blog / Re: The Single Leg Jumper's Toolbox: Part 1, 2, & 3
« on: August 15, 2010, 11:38:27 am »It's interesting that you haven't included the 1-leg RDL as a strength exercise. I feel like my glutes work very well using it, and it's one of my favorite exercises.
ya it could be added, as could anything people find effective, but i'm not big on it though.
peace!
I used single leg RDLs ISOs in the bottom position. They definitely helped my glutes and balance.
1446
MUSiC anD SHeeT! / Re: snoob's partyboy experience
« on: August 15, 2010, 11:36:08 am »
I hate raves - in fact I hate most parties - but the light shows are pretty cool
1447
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: August 14, 2010, 08:47:30 pm »
1448
MOVIES & ENTERTAINMENT & SHeeT! / Re: Your favorite comedians & skits
« on: August 14, 2010, 08:44:04 pm »Tam, did you watch "Mock The Week" when Frankie Boyle was one it? That show was amazing.
Yeah man. Imo it went down hill when frankie left though, watched one episode of the first season he had left and haven't watched it since then. Is it still good?
I do not know, I stopped watching for the same reason.
1449
MOVIES & ENTERTAINMENT & SHeeT! / Re: Your favorite comedians & skits
« on: August 14, 2010, 08:18:41 pm »
Tam, did you watch "Mock The Week" when Frankie Boyle was one it? That show was amazing.
1450
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Gangster's Paradise Parkour
« on: August 14, 2010, 07:41:45 pm »
Some pretty awesome moves in there.
I want to see the Amish Paradise version.
I want to see the Amish Paradise version.
1451
Pics, Videos, & Links / Re: beast
« on: August 14, 2010, 04:51:43 pm »1 upping myself.
1452
Pics, Videos, & Links / Re: beast
« on: August 14, 2010, 03:35:08 pm »<a href="http://www.youtube.com/watch?v=W0-HKR14UxY" target="_blank">http://www.youtube.com/watch?v=W0-HKR14UxY</a>
1up'd
1453
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 14, 2010, 06:36:49 am »
Nice job on the 400s. You will be able to break 60s no problem when you got for it.
That dude's 360 was fucking funny/awesome.
That dude's 360 was fucking funny/awesome.
1454
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: "The coolest guy in the world 2"
« on: August 13, 2010, 09:17:57 pm »
http://www.giantbomb.com/monday-night-combat/61-29806/reviews/
Giantbomb gave the coolest guy in the world's game 4 stars!
Giantbomb gave the coolest guy in the world's game 4 stars!
1455
Pics, Videos, & Links / Re: Pullups
« on: August 13, 2010, 07:35:25 pm »Beast.