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Messages - Raptor

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2341
Pics, Videos, & Links / Re: Weightlifter VS Athlete VS Freerunner :: SVJ box jump competition
« on: October 14, 2013, 02:56:46 am »
Quote from: Avishek on October 14, 2013, 01:27:14 am
Quote from: vag on October 13, 2013, 03:14:19 am
Quote from: Raptor on October 12, 2013, 07:08:55 pm
The weightlifter has an advantage having done endless squats and cleans and snatches in the shoes allowing him to get lower in the SVJ and exert more power through a longer ROM.

Fixed!  :P

Great. I'm going to start doing box jumps from a below parallel position, since that clearly confers biomechanical advantages.

 :uhhhfacepalm:

It does - more time to generate power. In any kind of SVJ, that's a good thing.

2342
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 13, 2013, 06:32:34 am »
<a href="http://www.youtube.com/watch?v=hJxrBxZGnqw" target="_blank">http://www.youtube.com/watch?v=hJxrBxZGnqw</a>

2343
Bios / Re: Animals
« on: October 13, 2013, 05:36:30 am »

2344
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: October 13, 2013, 05:36:16 am »
Wow... that's awesome

2345
Pics, Videos, & Links / Re: Weightlifter VS Athlete VS Freerunner :: SVJ box jump competition
« on: October 12, 2013, 07:08:55 pm »
The weightlifter has an advantage in the shoes allowing him to get lower in the SVJ and exert more power through a longer ROM.

2346
Bios / Re: Animals
« on: October 12, 2013, 06:56:59 pm »

2347
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 12, 2013, 03:30:16 pm »
The mothers can take care of the baby. Your "job" is to spread the seed to as many mothers as possible.

2348
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 12, 2013, 02:13:10 pm »
Quote from: Avishek on October 12, 2013, 12:01:36 pm
In response to the above dream, I don't understand how watching pornography and jacking off to other women's bodies is any different than cheating on your girlfriend. Obviously the action wasn't taken, but in the brain, there isn't much difference. If you want to have sex with other women you see on the screen, you'll want to have sex with them even more when you see them in person.

Speaks to the appropriateness of monogamy for males (and maybe females) and/or how good of a fit your girlfriend is for you, assuming that if monogamy is right for you, the right woman would never have you think about cheating on her, in real life or in a dream.

Yes, yes you would. Only societal expectations make you think that you wouldn't. No matter how fit she is for your desires, you will get tired/bored/overwhelmed with her and will want to try something else. It's in our design, to reproduce with as many mates as possible.

2349
Pics, Videos, & Links / Re: beast
« on: October 12, 2013, 01:34:26 pm »

2350
Pics, Videos, & Links / Kenyan high jump contest
« on: October 12, 2013, 09:07:44 am »
https://www.facebook.com/photo.php?v=573554966027200&set=vb.236486913157711&type=2&theater

 :uhcomeon: :uhcomeon: :uhcomeon: :gtfo: :ninja:

2351
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: October 11, 2013, 10:36:52 am »
Quote from: entropy on October 11, 2013, 09:58:48 am
Close Grip Bench Press 5x90kg (PR) -- finally got it!

That's insane... would've never expected that out of you... I mean you look so long and "thin".

2352
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 11, 2013, 09:10:15 am »
<a href="http://www.youtube.com/watch?v=Y_fuxAmFGqo" target="_blank">http://www.youtube.com/watch?v=Y_fuxAmFGqo</a>

2353
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 11, 2013, 09:08:06 am »
Do you do them kneeling? Try to focus on keeping a posterior pelvic tilt throughout the motion.

2354
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 11, 2013, 09:06:58 am »
<a href="http://www.youtube.com/watch?v=RLKHC4uTKaY" target="_blank">http://www.youtube.com/watch?v=RLKHC4uTKaY</a>

Check out his plant:


2355
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 11, 2013, 08:24:59 am »
At least you can see how much the core strength matters in the squat, and in the jump as well as a consequence. And it tells you that you need to improve it (it tells me that as well).

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