3106
Progress Journals & Experimental Routines / Re: Kingfush
« on: April 01, 2013, 06:21:52 pm »why do u eat like 800 grams of protein a day? you are not this guy:
Why do you give advice?
You are not this guy:
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Why do you give advice?
You are not this guy:
3107
Basketball / Re: NCAA tournament
« on: March 31, 2013, 06:09:09 pm »It seems that the level of the floor is different from the level of the bench etc... wtf...
3108
Progress Journals & Experimental Routines / Re: road to 40 (cutting phase)
« on: March 31, 2013, 01:34:25 pm »not even close, it's not possible for your body to synthesize 1-2lbs of contractile tissue in 1 week, hell it would be difficult to do that in 1 month
So does that mean if I lose this 10 lb of fat/water (which would be very easy) then I will have lost contractile tissue?
Sometimes I wonder if you're REALLY that stupid or just the smartest, ultimate troll. I tend towards the former, though.
3109
Basketball / Re: the flop thread
« on: March 31, 2013, 01:16:22 pm »3110
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 30, 2013, 08:27:31 pm »3111
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 30, 2013, 08:24:00 pm »
How is the high bar going?
3112
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: March 30, 2013, 08:23:41 pm »
I dreamed I was on a building with 6 elevators, of which one wasn't really an elevator but was a place that looked like an elevator and had all these soda cans in it, with a blueish light. It was really a kind of a nightmare... these elevators were really, really weird and "dangerous" so a guy that looked like "The Rock" came in and said "OK OK... I'm coming with you in the elevator..."
3113
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 29, 2013, 08:39:33 pm »
3115
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 28, 2013, 06:16:41 pm »He seems to be playing with a chip on his shoulder lately. Many of those he would have laid up last year, this year he's just ramming on guys.
Probably because people started to call him "old".
3117
Pics, Videos, & Links / Re: beast
« on: March 27, 2013, 07:29:31 pm »3118
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: March 27, 2013, 04:36:06 pm »
Well I'm stuck at 65 kg @ 17 reps in 3 sets.
3119
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 27, 2013, 03:28:12 pm »
4'5 guy
<a href="http://www.youtube.com/watch?v=9oMdFBxdF_E" target="_blank">http://www.youtube.com/watch?v=9oMdFBxdF_E</a>
3120
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 27, 2013, 02:13:43 pm »
I figured USA. I actually work for a Greek company and since it's in bets... we're lucky we are on the same time zone or else it would've been a pain to convert the time zone difference 