Adarq.org

one of the craziest things you will ever see in a fight ..

ever.

ever.

ever.

Korean Zombie vs Rodriguez

https://streamable.com/2v3u4

<a href="http://www.youtube.com/watch?v=mqP2gCHY2n0" target="_blank">http://www.youtube.com/watch?v=mqP2gCHY2n0</a>

race news:

long story short: i forgot to pay my phone bill.. so when i went to turn on the map before I got on the highway, i had no phone service.. and I had to find the race the old fashion way.. LMFAO. I knew generally where it was, so stopped at some gas stations and got it done. that was nutty tho.

probably ~5 hours sleep. going to try very hard to get up earlier, this week.

also, this race was at 7:45 AM .. given the time change, it's basically 8:45 AM weather. it was scorching hot.





11/10/2018

<= 4:59 mile vs <= 2:59 km:
- 11 (sub5) + 11 (sub3) = 22 of 50, 28 to go!

top3 finishes:
2018: 29/38 (stay healthy!)
2017: 6/12
2016: 4/10
2015: 0/2
2006: 0/1

diet:
- oj/rxbar/water before race, felt ok
- ate light
- nice stir fry tho, will post photo tmw



07:45 AM: race: Zoe Loren 5k: 3rd OA (2nd male) -> $200 richer / first prize money! where-da-bag-at-where-da-bag-at-where-da-bag-at-where-da-bag-at
- https://www.strava.com/activities/1956913256
- https://www.endomondo.com/users/26420622/workouts/1227435881
- https://connect.garmin.com/modern/activity/3151889943
- http://accuchiptiming.com/images/Age_Group_Report-Zoe_Loren.htm

first mile went out with #1 OA .. played it safe after that, insanely hot. just wanted to get that $200.

sonja-beast blew by me at mile 2.

prize money was: 300/200/100 for top 3 in each gender.





decent opening mile/1km .. it was like a jog .. a jog where i was breathing "heavy". but it felt really ez, which is cool.

1st OA is a low 15's 5k guy.



06:45 PM: light + dead speed: {~800m @ 4:57 min/mi} / 1h:25m light :: (road surface, legs beat up/dead, ate too much spicy food)
- https://www.strava.com/activities/1957592025

Fernando Cabada

https://www.athlinks.com/athletes/283106514/results

small exhibition bout in front of wealthy individuals lol like a private stripper show.

Back pedaling. Excuse sounds weak.

LMFAO great point.

exactly.

wtf Floyd.

rest day.

race tomorrow.

left knee/calves a bit beat up, probably due to the increase in road running lately. need to re-adapt to this.

11/09/2018

<= 4:59 mile vs <= 2:59 km:
- 11 (sub5) + 11 (sub3) = 22 of 50, 28 to go!

top3 finishes:
2018: 28/37 (stay healthy!)
2017: 6/12
2016: 4/10
2015: 0/2
2006: 0/1

diet:
- had a large frozen coffee w/ whipped cream at dunkin donuts.. i ordered a small like usual, but the lady likes me & gave me a large, need to tell her not to do that if she does it again, was way too much, felt like it gave me diabeetus.
- 2 x beet juice today
- salted almonds

what a moron. come on PBF.

Now that I am back on U.S. soil after a long and disappointing trip to Tokyo, I now have the time to address you, my fans and the media in regard to the upcoming event on December 31st that was recently announced. First and foremost, I want it to be clear that I, Floyd Mayweather, never agreed to an official bout with Tenshin Nasukawa. In fact (with all due respect) I have never heard of him until this recent trip to Japan. Ultimately, I was asked to participate in a 9 minute exhibition of 3 rounds with an opponent selected by the "Rizen Fighting Federation". What I was originally informed of by Brent Johnson of "One Entertainment" was that this was to be an exhibition put on for a small group of wealthy spectators for a very large fee. This exhibition was previously arranged as a "Special Bout" purely for entertainment purposes with no intentions of being represented as an official fight card nor televised worldwide. Once I arrived to the press conference, my team and I were completely derailed by the new direction this event was going and we should have put a stop to it immediately. I want to sincerely apologize to my fans for the very misleading information that was announced during this press conference and I can assure you that I too was completely blindsided by the arrangements that were being made without my consent nor approval. For the sake of the several fans and attendees that flew in from all parts of the world to attend this past press conference, I was hesitant to create a huge disturbance by combating what was being said and for that I am truly sorry. I am a retired boxer that earns an unprecedented amount of money, globally, for appearances, speaking engagements and occasional small exhibitions.

Ate a bunch of food that I don't even know how to count the calories for. There's a ton of estimates in there. I found a realllllly tasty balkan cuisine spot and I just had to go. I had the best pleskavica of my life, couldn't believe it. Better than even any I've had back home overseas. Couldn't stop eating lol. I ate about 1.2k calories more than I should have. I guess the next 2 bulk days I'll break even instead of being at +500 and that should balance it out. Cut days remain -500 as usual.

lmao nice. when you find a spot like that, bulk day

Quote from: adarqui on November 08, 2018, 10:50:40 pm

Quote from: Coges on November 08, 2018, 10:31:26 pm

Quote from: adarqui on November 08, 2018, 08:57:06 pm

Quote from: Coges on November 08, 2018, 06:35:52 pm

Obviously the plan I put together for myself was stellar in it's construction 🤣

lol.

plans bug me.

Quote

​​​​​​​Going to set a goal next week of simply getting up earlier and walking the dog and I will build from there.

that's a good plan tho

Haha as soon as I wrote it down I knew I was doomed. Bloody plans.

yup lmao.

when i write down a plan, it's like pulling the pin on a grenade. i do better if i chuck it. ;d

Hahaha there should be a rule against it AELS style

hah. for certain "brain types" there should be. but AELS works for everyone so, it's just on another level