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4142
Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 15, 2012, 02:53:58 pm »So does everybody agree that KD benching 315 is probably fake?.... That was about to make me even more jealous of KD... Lol
The Durant video is fake. It was part of some joke videos that they did a year or 2 ago with his alleged neighbor that never caught on.
Wait... so the Durant video was so well made that some people need other people to tell them it's fake or wtf? I can't remember a faker video in such an obvious way in quite some time... wtf?
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Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 15, 2012, 11:47:15 am »Plus that bench press by Kevin looked damn easy!
That's right. Daaaaaaaamn easy I tell ya!
yeah, i find it unbelievable how every meathead on this forum thinks they are bball and sports specific experts. Learn to hit the rim on your layups first then chime in.
Yeah man, I know. They all talk shit. You should do ABSOLUTELY NOTHING for your upperbody, if you train the legs with squats the HGH generated through squatting will help the upperbody grow. No need to burn yourself out with upperbody lifts!
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Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 15, 2012, 11:34:52 am »
Plus that bench press by Kevin looked damn easy!
That's right. Daaaaaaaamn easy I tell ya!
That's right. Daaaaaaaamn easy I tell ya!
4145
Article & Video Discussion / Re: Joint by joint vert
« on: August 15, 2012, 02:17:45 am »
Speaking of leg pressing - why is it so "terrible"? I know, stabilization, fixed hips, 45 angle, why not squat? etc etc etc, but seriously - is it that bad if you say leg press + RDL or leg press + hip thrust?
The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?
The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?
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Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 07:07:19 pm »I can progress in Leg Presses and Barbell Hack Squats faster than Back Squats, does that make them better?
But then again Steven-Miller is a rippetard and thinks his opinion matters because he can squat 450+ pounds.
I can leg press 660 lbs. Does that mean my opinion matters too?!
AWESOME!
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Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 14, 2012, 04:10:00 pm »
25 mil over 4?
I formerly knew about 40 mil over 3... wtf...
I formerly knew about 40 mil over 3... wtf...
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Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 03:45:47 pm »Quote
His knees are moving? forward, they should't do that. Form is terrible.
MrBobcabob Acum 7 (de) luni
Cults, wonderful on the outside but on the inside are very manipulating. Cult leaders are desperate to trick you into joining. They are after your obedience, your time and your money.
Yeah, I mean - look what's going on in the hole... "The Church of Starting Strength"? I mean seriously...
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Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 14, 2012, 12:42:00 pm »If you're white, you'd be better off ignoring your upper body...
What if you're black? Or asian?
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Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 08:29:15 am »Quote
His knees are moving? forward, they should't do that. Form is terrible.
MrBobcabob Acum 7 (de) luni
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Strength, Power, Reactivity, & Speed Discussion / Re: 100m final london olympics 2012
« on: August 14, 2012, 08:11:48 am »
Com'on... Gatlin looks like a combination of Will Smith and Josh Smith
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Bios / Re: Animals
« on: August 13, 2012, 05:58:52 pm »4155
Article & Video Discussion / Re: Joint by joint vert
« on: August 13, 2012, 05:37:07 pm »
I think the same applies in terms of deadlifts vs squats.
That's why some people have such good deadlift numbers and such poor squat numbers, especially if they high bar squat - you can't cheat using the lowerback as much in the squat as you can in the deadlift.
So obviously people with great lowerback strength but weak leg strength will deadlift much more than they can squat. Think Mutombo on this forum.
That's why some people have such good deadlift numbers and such poor squat numbers, especially if they high bar squat - you can't cheat using the lowerback as much in the squat as you can in the deadlift.
So obviously people with great lowerback strength but weak leg strength will deadlift much more than they can squat. Think Mutombo on this forum.