Adarq.org

Heh not sure if nikeID will do it, think it only goes to postal residential addresses. And I read on other forums tt if u go to certain amts, domestic shipping within us is free.

Would prefer if a fren here can help with tt, feels better to me lol.
Will look into the link tho, thanks Clarence!

heh, doms has always been abit of a factor in my training...

say adarq, do u have paypal? been thinking of doin up a nikeID kobe 6, as something for me to look forward to when i come back strong haha.

Thx man, still not back yet.. Still some distance away. And I was so close dammit haha.
If there's one thing u and I dun lack, it's hunger lol.

Ppl reading this, can u share with me your exp with doms?

Yd night I completed a leg workout. Most cases, I feel sore the day after, today in this case, and a day or 2 longer. Dun ask me why my recovery is so slow, I hv no bloody idea, and it's making me pissed as well.

But today in the mornin I woke up feeling fresh, this continued till the afternoon and evening. So I tot I could squat somemore tmr. But now at abt 9pm, my legs start feeling sore. How delayed can delayed be man??

Sure hope I can unlock the secrets to recovering in a day lol.

any of yall know the video taping policy for 24 hour fitness? i'm actually thinking of getting a membership, found a great one near me, sunrise.. check it

<a href="http://www.youtube.com/watch?v=h61Q-RSwfOw" target="_blank">http://www.youtube.com/watch?v=h61Q-RSwfOw</a>

for $35 a month i'd have 24 hour basketball gym access, and uh, that indoor gym looks beautiful.. gonna go check it out tomorrow probably.



!@$!@

wished there's stuff like that here in singapore...

haha, sorry peeps, was just offering my input. just thought that if each post is 1 long page, it would be sorta a drag.

a graph thingy, mayb a tad simplified might be a better way. sth like wat vag did sometime back.
horizontal axis, each workout. then data like 'energy, motivation, food, soreness' as individual data fields, so we can just look at lines over time, instead of like, boom. one page posts every time.

but yea haha, i'll zip it yea bmully et al.

thanks man, havent seen u in awhile!

put up some vids sometime again 

buggy ankle is still buggy though.

Yea a mac dbl cheeseburger 1hr before works ok for me. Ytd was not. Haha.

I'm happy the strength levels are abt the same, but I'm really not sure how the weight dropped. Likely I didn't eat enough. Will take a pic to compare. I'll look on the bright side, and conclude tt same strength, at lower bw = good stuff tho haha. Gotta be optimistic. Mayb when I start the next cycle I'll be more beastly.