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Basketball / Re: Carmelo Traded To Knicks
« on: February 22, 2011, 02:49:30 pm »
Celtics are the only big 3. They still shit on everybody even at their age. 3-0 against miami's "big 3"
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everyone said by him going to miami he was admitting he cant get it done on his own. He's leading that team. First off, dude went back to cleavland and just destroyed them, went into LA on christmas and got the job done, and has just been a complete beast on a top 3 team in the league. He's a candidate to win MVP because of how much hes doin for that team. He guards every position. He's the best player in the league and haters just cant except that.did mostly dribbling work, seeing how i cant really extend fully for a jumper. prolly 3-4 times over the past week. every morning abt 7-8am when i get back from work in the graveyard shift.Hang tight my dude
somedays i feel like just heading to the showers and bed, but im glad i went ahead. can feel the handles improving slightly already.
my offhand is still not as tight as i'd like though. find that when i do hard dribbles with it, its not as natural as my dominant (right) hand.
taylorhorton, ur dribbling vids gave me the inspiration haha, so make one up again asap.
adarq, someday i'll have handles like yours lol.
I got u:)
picture flood coming lool
dunks:
http://i.imgur.com/MFKFQ.png
http://i.imgur.com/AgsK2.png
some head height jumps at the very end:
short run up warmup jumps.. inside 3-point line, closer to freethrow line distance.. word
http://i.imgur.com/pYWff.png
http://i.imgur.com/EgqvS.png
thats the most mature way i can think of to handle this situation haha
)

very good movie, acting was great.. loved the directing too and how the movie had a slow, but not too slow vibe, felt like you were on the "journey" with them.
jeff bridges was beastin.
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/CUiCu-zuAgM?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CUiCu-zuAgM?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>
i guess he had 2 do the right thing though, little blacky was beastin on that trip home and couldnt go anylonger
12/15/2010
bw = 154
soreness = calfs
aches/injuries = mid back tight as hell, low back slightly, fingertip torn up heh
fatigue = moderate
diet = prot shake, egg sandwhich + green beans + broccoli, crackers & cheese dips, prot shake + 2 bananas, prot shake + 2 bananas + some pretzels
no training today, resting, hope to get some nice dunks tomorrow..
stretched my back out alot today, shit is really tight.. mid back mostly.. gotta get this under control soon, seems like it's going on too long fml.
pc
imo, weak
http://www.nike.com/nikesparq/?locale=us_en&brandsite=nikebasketball&brandSiteSport=basketball_men