4891
Pics, Videos, & Links / Re: Chris Hickson 800lb deadlift
« on: December 13, 2011, 01:13:38 pm »
Yeah I noticed he's not a big fan of strapons.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
4892
Pics, Videos, & Links / Re: Chris Hickson 800lb deadlift
« on: December 13, 2011, 07:26:34 am »
Notice the pronated grip.
4893
Injury, Prehab, & Rehab talk for the brittlebros / Re: Frequency With Permanent Knee Injury
« on: December 13, 2011, 07:25:21 am »
Interesting. Never tried paused squats. Should give that a go.
4894
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: December 12, 2011, 03:59:08 pm »
Definitely. I think the full squat is great for building muscle and as a GPP tool while the half squat, more specific, is more of a SPP tool.
4895
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: December 12, 2011, 03:03:42 pm »
I have a feeling you're kicking my butt in terms of half squatting. And I have a feeling it doesn't matter how much you can full squat... what matters is how much you can half squat since that's jump specific.
4896
Basketball / Re: i learned a new move in bball
« on: December 12, 2011, 03:55:13 am »
Deng made contact with the ball ^^^ despite that pop-up saying he didn't.
4897
Pics, Videos, & Links / Re: A few dunks by Me, Flip and Raptor
« on: December 11, 2011, 03:06:06 pm »
Yeah we never argue, foul or call traveling when playing together either!
4898
Basketball / Re: nba 2011-2012 lockout
« on: December 09, 2011, 06:08:07 pm »
Was an example of "democracy". That'd teach us former communist countries a lesson about proper democracy!
4899
Pics, Videos, & Links / Re: A few dunks by Me, Flip and Raptor
« on: December 08, 2011, 07:56:17 am »
The rim is 2.96m. 9'8-9'9.
4900
Pics, Videos, & Links / Re: beast
« on: December 07, 2011, 01:55:30 pm »
Imagine if he'd actually have proper technique.
4901
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: December 07, 2011, 10:33:33 am »4902
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: December 07, 2011, 05:22:50 am »4903
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: December 06, 2011, 06:48:14 pm »
Thanks. I should be able to do 300x5 next week if everything works to plan. Don't know about what's going to happen next.
4904
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: December 06, 2011, 05:10:05 pm »
132.5x5 at 83.0 kg 
today
Only 5 lbs away from 300 lbs x 5 reps.
todayOnly 5 lbs away from 300 lbs x 5 reps.
4905
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 25, 2011, 05:49:54 pm »
Wait, you can dunk? I thought you were a resistance running athlete.