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But do you see an actual use of this? Or just wasted time and effort? I feel it's great to teach you control over eccentric movements and that should be great for one-leg jumping. The more you're accustomed with controling yourself under high tension eccentrics the better you CAN be jumping off one leg.

Quote from: Raptor on July 23, 2011, 06:00:12 pm

Quote from: JC on July 23, 2011, 05:58:30 pm

Not a single fuck was given this day. She was a waste of life. Millions would have done anything for the health she had and she just threw it away.

Natural selection

I'm not sure it's that easy to judge. It shouldn't be at least. You don't know anything of her life and what was going on. Once the drugs grab you from an early age you're sometimes out of your own control in your actions.

She was in control when she started taking the drugs and she was fully aware of the dangers. And she said no no no to rehab.

You'd say no no no to rehab too if you'd be a drug addict.

Not a single fuck was given this day. She was a waste of life. Millions would have done anything for the health she had and she just threw it away.

Natural selection

I'm not sure it's that easy to judge. It shouldn't be at least. You don't know anything of her life and what was going on. Once the drugs grab you from an early age you're sometimes out of your own control in your actions.

I had a friend who was so talented in basketball, a really really great dribbler and just a cool guy, smart, you name it. But he had this thing about "why do you have to waste time living?". So he kept on telling me how he wants to commit suicide at one point, soon that is. And I was trying to see why (first I thought he was joking) and he was telling me he sees nothing exciting in living. So I was like "hey man, but you play ball, you listen to music, you do this you do that - these are good reasons to live for and you wouldn't do all that if you weren't passionate about them in the first place".

So I tried my best to make him think otherwise. And I haven't really talked too much to him about this because I didn't REALLY thought he was serious. But after a while from that discussion (half a year or so) he threw himself off the top of his 10 story building and killed himself. I'll always have all this story with me ^^^. But IN A WAY - it was expected to happen. Thinking back to his demeanor when he was telling all that stuff - it should've been obvious he was going to do it.

The idea is that not everybody falls into the "same general way of thinking". I don't know if it's something to be judgemental or superior about, I don't think so, but it is what it is.

You're probably going to want to eat carbs and "energy giving foods" before an activity requiring energy though. It doesn't make too much sense to eat carbs and then go to sleep. They'd most probably go in and deposit as fat. Instead, if you eat them before playing ball, running, gym etc they should be used as energy for those activities. Not sure if that's the case though.

Why do people keep on wasting MONEY on programs when really, there's nothing that complicated. Heck, you could go with the Jack M split here on this site and be happy with your future dunks.

Thanks!

That's it, I'm getting fat. See, Rippetoe was right when he transformed that kid into a fat slob. That's how athletes look.