5386
Article & Video Discussion / Re: Weight loss for people with excuses and without common sense
« on: July 13, 2011, 02:30:33 pm »
You masturbate using your triceps? Damn, that's something else!
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
5387
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 13, 2011, 05:56:44 am »
When I had my back problem I think I stayed about one month away from lifting. Didn't lose anything at all. I also had a period of no squatting when I had my knee thing, for about 3 months, and didn't lose anything as well.
5388
Art & Sheeeit / Re: alexandra nechita - coming to coral springs art museum
« on: July 13, 2011, 05:13:13 am »
Alexandra Nechita? Haha, she's from Romania. Interesting.
5389
Injury, Prehab, & Rehab talk for the brittlebros / Re: Achilles tendon rupture
« on: July 13, 2011, 05:12:07 am »edit: woops seems like there's already a thread on these, was a pretty weird sensation though, i thought someone had run up behind me and kicked me in the back of the leg, i yelled and turned around but nobody was there. . .
That's the standard definition of an achilles rupture ^^^
5390
Article & Video Discussion / Re: Weight loss for people with excuses and without common sense
« on: July 13, 2011, 05:09:36 am »
I don't quite understand what this argument is all about? Just that calories in vs calories out determine your WEIGHT or that they also determine bodyfat %? Because if that's the culprit, then that obviously depends on other factors such as hormones (insulin etc) as well.
Even in regard to calories, the termic effect (thermogenic if I'm not mistaken) of the food is important as well, as the body will actually burn more calories for a certain type of food than for another type to digest it, so that's important as well.
Even in regard to calories, the termic effect (thermogenic if I'm not mistaken) of the food is important as well, as the body will actually burn more calories for a certain type of food than for another type to digest it, so that's important as well.
5391
ADARQ & LanceSTS - Q&A / Re: Help With Program / Double-Checking Form
« on: July 11, 2011, 04:07:09 pm »
From anything I've scrolled around in here, the first thing that jumped to me so to speak is that you need to stand much straigher (perpendicular to the ground) when you do the lunge jumps and you need to dorsiflex better in the depth jumps in my opinion.
5392
Basketball / Re: Taylor Allan has legit programs
« on: July 11, 2011, 04:04:31 pm »Give me her and make me happy for the rest of my li... I mean, for the next 10 years or so.
PS. And idea who that is?
5393
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 11, 2011, 04:01:57 pm »
I don't think it was that weird you did good in the pistols, you probably haven't exercised as hard with your back injury so you rested your legs better.
5394
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 11, 2011, 08:29:45 am »
I have no experience with injuries, but what I personally did was a lot of piriformis stretches throughout the day.
If you can't bend with your legs straigth to touch the ground and feel pain in the buttock of a leg or in the hamstring (knee area of the hamstring) then it might be the piriformis syndrome.
If you can't bend with your legs straigth to touch the ground and feel pain in the buttock of a leg or in the hamstring (knee area of the hamstring) then it might be the piriformis syndrome.
5395
Basketball / Re: Taylor Allan has legit programs
« on: July 10, 2011, 05:12:45 pm »besst thread in the world
Plus these girls are all older than you (besides Bella Thorne), so it's not even as awesome for you as it is for the rest of us.
yeah its annoying that I can not think of any actors my age.
Wait, you don't like MILFs?
5396
Pics, Videos, & Links / Re: beast
« on: July 10, 2011, 05:11:06 pm »I don't see any female...
Unless we talk about Brittany Grittner or whatever it's name.
I do, I see one that has spent a massive amount of time and dedication under a bar, to develop a strong body. You might prefer the ones who spend the majority of their time putting on make up, looking at themselves in the mirror, giving head, etc., but when a female is dedicated enough to achieve something like that it deserves respect.
I really wish people would think a little before they bash people like Brittany Griner, she is a great athlete, has done nothing personally to you, and regardless of this just being the internet, going around calling a girl a "it" or a "man" is hurtful, especially considering that shes still a kid. If you make fun of someone for acting stupid, doing dumb shit, or something that is a CHOICE, thats all fine and dandy. But youre bashing someone who has done nothing to you, for something that they have no control over, its similar to making fun of someone for having a birthmark on their face, being too tall, or the color of their skin.
Do this Raptor, go to any Brittany Griner video on youtube, and read through a page or two of the comments. Guaranteed you will see tons of similar remarks to the ones you just made. Now consider the fact that SHE probably at some point has read some of those comments, from people she has done nothing to, possibly with her friends there, family, etc. If you think thats ok for things like that to happen to a KID, who did nothing to those people, there is something wrong with you.
You know what? You're right, and I'm going to + your post because that's true. It was stupid.
5397
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 10, 2011, 05:03:20 pm »
Maybe you have the same piriformis syndrome as I had?
5398
Pics, Videos, & Links / Re: beast
« on: July 10, 2011, 09:30:58 am »BEAST^^^
His mom, I mean.
5399
Basketball / Re: Taylor Allan has legit programs
« on: July 10, 2011, 05:34:06 am »Could we please just talk about Taylor Allan's programs? Also, Alex Maroko's programs are alright.
Add in every other scammer and we can throw a party. With these girls, I mean. And the scammers money.
Oops, I meant little kids' money.
5400
Pics, Videos, & Links / Re: beast
« on: July 10, 2011, 05:30:01 am »
I don't see any female...
Unless we talk about Brittany Grittner or whatever it's name.
Unless we talk about Brittany Grittner or whatever it's name.