661
Progress Journals & Experimental Routines / Re: Loopie's Log
« on: June 11, 2012, 01:41:26 am »
6/10/12 Sunday BW=166.0
overhead press 5x80, 5x90, 12x105
pull up BW 3x10
dips BW 3x20
Busy weekend.
down to 166.0 today, 1 more lb for my goal.
overhead press 5x80, 5x90, 12x105
pull up BW 3x10
dips BW 3x20
Busy weekend.
down to 166.0 today, 1 more lb for my goal.