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Exactly. Plus that nobody knows you're going to dunk. You might take a layup, pull up for the jumper, turnover the ball, get fouled etc.

In a dunk contest you always expect a dunk, so it's not that spectacular.

Thanks a lot, I'm a genius!

"COOKIES...!" *in low, film voice*

Yeah that's true, the muscles become insulin-resistant after a while, so it's all fat depositing...

But I really have no ideas of where to take calories into from... maybe a supplement of carbs+protein instead of just protein? And then instead get out of sugar intake (unless immediately after training) and eat vegetables and stuff?

I can't drink milk, my stomach will be upset.

I can't eat too much so I eat a lot of sugars and stuff and carbs to be on a caloric + while strength training... is that cool?

I mean, I eat protein - eggs, chicken, fish, protein shakes but I also eat cookies and chocolate and stuff like that just to be on a caloric surplus...

I kind of want to gain weight this winter and then in the spring lose the body fat (because I have a lot to lose).

You should just GOMAD. Weigh 220 lbs and power dunk.

To quote from somebody:

"Get cut"
"Get ripped"
"Get awesome".

I guess that's why the knife was there, to get "cut".

I kind of get them a lot but then again, I watch a lot of porn. I'm not sure if my crow would like this thread though.