Author Topic: ADARQ's journal  (Read 1822777 times)

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adarqui

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Re: ADARQ's journal
« Reply #1665 on: October 12, 2010, 06:52:34 am »
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10/11/2010
 
bw = 154 (bananas, literally !!)
soreness = hamstrings a little (still), chest a little still
aches/injuries = felt pretty good
fatigue = low

workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml

video-shoot:
- went to parking garage & shot some footage for my vid.. vid seems to be coming out alright but man filming by yourself sucks, too far zoomed out in the cam, so, had to zoom in with vid editor and that loses quality.. also messed up a closeup with me and my rambo knife.
- cool shit.. i was holding my rambo knife grilling camera, taking really deep breathes, and after like 20 or so i started shaking, shit got crazy, cant see it on cam, but glutes/legs/body was shaking, like i was ready to kill something.. i had to hold this position + breathing for 3 minutes so it got kinda nutty.. hardly blinked either, thought i'd get good closeup on cam but too far out.

workout #2:
- 3:10am - 4:00am : 10, 15, 20, 20, 20, 20, 20, 20, 20, 20, 20, 20, 10, 10, 10, 10 = 265 tot
- hamstring iso: 1, 1, 1, 1,
- calf raise: 20, 20, 20, 20, 20, 20, 20, 20, 20, 20, 20,



might upload video tonight, dno, i'm still amped up from taking so much caffeine today & not really working out good.. sucks (6:51am)

after rendering the vid, see a few things i need to fix.. vid came out pretty cool though.. will fix those things tomorrow and upload.

pc

TheSituation

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Re: ADARQ's journal
« Reply #1666 on: October 12, 2010, 01:01:01 pm »
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fml
fml
fml
fml
fml









































fml
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.


adarqui

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Re: ADARQ's journal
« Reply #1668 on: October 12, 2010, 04:27:57 pm »
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boom, good, bad, wutitis?


Joe

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Re: ADARQ's journal
« Reply #1669 on: October 12, 2010, 04:37:10 pm »
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Great atmosphere in that video. The clouds and music and your stance go really well together, good shit.

My only problem is the implications of there being 6 Andrew Darquis. The world can only support so much bumness.
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: ADARQ's journal
« Reply #1670 on: October 12, 2010, 05:47:24 pm »
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Great atmosphere in that video. The clouds and music and your stance go really well together, good shit.

My only problem is the implications of there being 6 Andrew Darquis. The world can only support so much bumness.

haha

i wish i wouldnt have messed up the close up footage, that shit woulda looked evil.

ssr7

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Re: ADARQ's journal
« Reply #1671 on: October 12, 2010, 09:51:03 pm »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

adarqui

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Re: ADARQ's journal
« Reply #1672 on: October 13, 2010, 12:18:33 am »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.

Flander

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Re: ADARQ's journal
« Reply #1673 on: October 13, 2010, 12:44:20 am »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.

And caffeine??

Anyways, nice vid man. You build an atmosphere.

Is there any video surveillance in that parking building? Just wondered what the manager might think seeing you crazying it at night,

adarqui

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Re: ADARQ's journal
« Reply #1674 on: October 13, 2010, 01:17:17 am »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.

And caffeine??

Anyways, nice vid man. You build an atmosphere.

Is there any video surveillance in that parking building? Just wondered what the manager might think seeing you crazying it at night,

haha nah i checked, nothing out in the open anyway, no cams.. which is odd because there is a bank right next to it, although it's 2 stories high, i'm 4 stories up... no cams though from what i've seen, eventually there will be once an incident happens, reactive vs proactive.

it's safe up there though, i like it on parking garages, cool scenery too for a vid like that.. it's almost doom-like.

pc!

Flander

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Re: ADARQ's journal
« Reply #1675 on: October 13, 2010, 01:49:44 am »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.

And caffeine??

Anyways, nice vid man. You build an atmosphere.

Is there any video surveillance in that parking building? Just wondered what the manager might think seeing you crazying it at night,

haha nah i checked, nothing out in the open anyway, no cams.. which is odd because there is a bank right next to it, although it's 2 stories high, i'm 4 stories up... no cams though from what i've seen, eventually there will be once an incident happens, reactive vs proactive.

it's safe up there though, i like it on parking garages, cool scenery too for a vid like that.. it's almost doom-like.

pc!

Yeah its very futuristic. Can almost imagine a post apocalyptic scenario.

vag

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Re: ADARQ's journal
« Reply #1676 on: October 13, 2010, 03:54:03 am »
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Damn nice on the video!
It's actually so good that it looks more like a bad pro work than like a great amateur one.
^^^
That's somehow a great compliment! :D
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: ADARQ's journal
« Reply #1677 on: October 13, 2010, 04:46:48 am »
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workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml


Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC

nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.

And caffeine??

Anyways, nice vid man. You build an atmosphere.

Is there any video surveillance in that parking building? Just wondered what the manager might think seeing you crazying it at night,

haha nah i checked, nothing out in the open anyway, no cams.. which is odd because there is a bank right next to it, although it's 2 stories high, i'm 4 stories up... no cams though from what i've seen, eventually there will be once an incident happens, reactive vs proactive.

it's safe up there though, i like it on parking garages, cool scenery too for a vid like that.. it's almost doom-like.

pc!

Yeah its very futuristic. Can almost imagine a post apocalyptic scenario.

haha cool! ya i seem to go after that vibe, i guess i'm drawn to it somehow.. i really like post-apocalyptic scenery in movies etc.. dno why.

pc!

adarqui

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Re: ADARQ's journal
« Reply #1678 on: October 13, 2010, 04:50:46 am »
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Damn nice on the video!
It's actually so good that it looks more like a bad pro work than like a great amateur one.
^^^
That's somehow a great compliment! :D

haha thanks!

if i had a team helping me, like, telling them the kind of shot i wanted etc, it would have come out alot better.. seems to be my recurring problem, shooting from too far away.. i need to go with my gut on how far to put the cam, THEN move in 10-20 feet closer hah..

i want to make some really weird/insane vids, it's kind of hard going out there and shooting that kind of thing by yourself, it feels a bit nutty hehe!@$!@ finally manned up though and got one of these videos done, that i have in my 'todo list'.. i have so much more, have to keep manning up and make some cool stuff.

it seems most of the stuff will be a bit eery/sadistic/creepy, dno why.. i'm kind of taking stuff i dream about, and put it on vid.. i mean if i could get good at doing that, i'd be very happy.. !!!!!

peace man

Joe-Y

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Re: ADARQ's journal
« Reply #1679 on: October 13, 2010, 04:58:32 am »
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i love this kind of weird video

very artistic!