Author Topic: ADARQ's journal  (Read 1821256 times)

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adarqui

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Re: ADARQ's journal
« Reply #3915 on: July 07, 2011, 02:38:44 pm »
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After i get my first paycheck in a month or so i'll make Adarq say he loves Raptor, and that he gives that positive vibe to the forum. After that he'll say BRB XANAX...

You say this like it didn't already happened...

Adarqui needs to promote squatflex. How funny would that be? Instead of those who produce squatflex to pay him hundreds of dollars to do an ad for them, they pay him 5 bucks and that's it.

fuckkkkkkkkkkkkkkkkkkkkkkkk, ya i know, didnt even think about advertisements, thought more along the lines of just weird shit to say.. i already got an order, and they want me to say to buy some progress tracking software (ironic isnt it) and then dunk it..

fml

i got 3 days to deliver it, thinking right now if there's a way to do it in a way that nullifys what i'm saying... perhaps if I wear a shirt that says, "this video for FIVERR.com" ???

gimmi ideas koz i want to see where this'll go but i don't want to just shamelessly advertise shit & make it look legit.

FUCK


adarqui

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Re: ADARQ's journal
« Reply #3916 on: July 07, 2011, 02:49:03 pm »
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i think the shirt idea is good, jut FIVERR in big black marker on a shirt so it's easily noticeable so whatever i'm saying, you see that.. i want to play around with stuff like this and see what happens so, gotta fig out a way to do it 'ethically'

<a href="http://www.youtube.com/watch?v=5AP8bGjeuCo" target="_blank">http://www.youtube.com/watch?v=5AP8bGjeuCo</a>

lmfa0

Raptor

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Re: ADARQ's journal
« Reply #3917 on: July 07, 2011, 03:16:04 pm »
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write on your shirt "did you really buy that?"

adarqui

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Re: ADARQ's journal
« Reply #3918 on: July 08, 2011, 04:06:09 am »
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some other videos, had to take the 'chew someone out video' off, possibly violates TOS, left it on my youtube though:

<a href="http://www.youtube.com/watch?v=IPCPLqZqWpo" target="_blank">http://www.youtube.com/watch?v=IPCPLqZqWpo</a>


pep talk:

<a href="http://www.youtube.com/watch?v=o0RCWQhJf9c" target="_blank">http://www.youtube.com/watch?v=o0RCWQhJf9c</a>







07/07/2011

bw = 152
soreness = hamstrings/calves
aches/injuries = right knee (better than yesterday)
diet = protein/water, 4 eggs + egg whites + 2 bread + ramen + gatorade, light run with dog, lots of PB, workout#1{half-squat=225@3x15 SS NGP=3x8, GB=2x100 SS CR=2x50}, protein/water, 2*ramen + 3 eggs + egg whites + gatorade

legs felt alot better today, weight flying back on because of carbs.. felt bouncy during light run with dog.. surprisingly knee didn't tweak once during that run, even wi
th light change of directions, was surprised, that's a good sign..

iced legs a few times.

pc




Flander

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Re: ADARQ's journal
« Reply #3919 on: July 08, 2011, 06:08:38 am »
+1
My girlfriend is considering buying a motivational speech to get me cleaning more.

DONT DO IT!!!  :ninja:

LBSS

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Re: ADARQ's journal
« Reply #3920 on: July 08, 2011, 11:36:15 am »
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My girlfriend is considering buying a motivational speech to get me cleaning more.

DONT DO IT!!!  :ninja:

do it.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: ADARQ's journal
« Reply #3921 on: July 09, 2011, 03:53:22 am »
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My girlfriend is considering buying a motivational speech to get me cleaning more.

DONT DO IT!!!  :ninja:

I WILL BE MORE THAN HAPPY TO....
DO IT

lolol

adarqui

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Re: ADARQ's journal
« Reply #3922 on: July 09, 2011, 03:53:59 am »
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pretty cool editing i think, i like how this came out.. this is a dunk commercial someone paid me to do..


pC

adarqui

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Re: ADARQ's journal
« Reply #3923 on: July 09, 2011, 05:14:54 am »
0
some weak dunks today.



i should have taken the pics from the video composition, they look nicer













07/08/2011

bw = 154
soreness = hamstrings/calves slightly
aches/injuries = right knee felt alot better today but i didn't test it once, still sick (last 4 days or so been sick)
diet = protein/water + 2 tspn-coffee + boost + ramen, dunks + gatorade, protein/water, double chicken chipotle + 3 biscotti + ice cream cup, workout#2{H=75 + 75 + 75 + 50 + 50 + 50 + 50, CR=50, H=60, }, protein/water + gatorade + 2*ramen, iced right thigh

H=75 + 75 + 75 + 50 + 50 + 50 + 50, CR=50, H=60,



Raptor

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Re: ADARQ's journal
« Reply #3924 on: July 09, 2011, 05:32:29 am »
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Ha what did you do to them, color balance + for red and remove greens and blues?

adarqui

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Re: ADARQ's journal
« Reply #3925 on: July 09, 2011, 02:49:04 pm »
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Ha what did you do to them, color balance + for red and remove greens and blues?

"leave color", set it to hue, then play with percentages etc.. so ya, just keep reds.. lots of contrast/brightness, 40/40.. vignette.. ando n the video, a particle system with a radial blur on it.

:D

peace man

TheSituation

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Re: ADARQ's journal
« Reply #3926 on: July 09, 2011, 05:01:16 pm »
+1
adarq: they've gotten insane lately, relative to my normal abilities
[03:01am] adarq: head on rim by august 2011
[03:01am] adarq: guaranteed
[03:01am] jcsbck: i doubt it
[03:02am] adarq: guarantee it
[03:02am] adarq: http://www.youtube.com/watch?v=xypWSL5YVEw
[03:02am] dagger: YouTube - WHO RUN IT DUNK MIX - PART 1 ::: Featuring JADE ::: ADARQ.org, that's who.
[03:02am] adarq: ive been drained from that session
[03:02am] adarq: that last dunk, plus the first dunk
[03:02am] adarq: really drained me
[03:02am] adarq: those were pretty crazy makes
[03:02am] adarq: big jumps, really amp'd
[03:02am] adarq: havnt been able to amp up since
[03:02am] adarq: but monday i should be able to
[03:04am] jcsbck: i bet u 10 dollars u dont hit ur head on the rim
[03:04am] jcsbck: by august
[03:05am] adarq: bet
[03:05am] adarq: paypal
[03:05am] adarq: this is official bet
[03:05am] adarq: no getting out of it



I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

adarqui

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Re: ADARQ's journal
« Reply #3927 on: July 09, 2011, 05:54:08 pm »
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right, it's not august yet, if i fail to do it u will be paypal'd

gabkicks owes me $15 but won't pay me, i was hoping to use $10 of his money to pay you, now im fucked koz he's a fucking pussy who wont pay up on a bet.

adarqui

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Re: ADARQ's journal
« Reply #3928 on: July 10, 2011, 04:02:11 am »
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cops & mad drama at the dog park today, so much tension the entire time i was there..

nutty

my dog was the target of a non stop gang rape attempt also, for some reason..




07/09/2011

bw = 155 lmao
soreness = none
aches/injuries = right knee, left pinky toe
diet = protein/water + 2*ramen, 4 eggs + egg whites + 2 bread + ramen, dog park, gatorade + protein/water, basketball stuff, tons of PB, workout#2{half-squat=225@8x12 SS NGP=11x5}, protein/water, cold shower, 4 eggs + honey + 3 ibuprofen

basketball stuff was weird tonight.. warmup jumps felt good then started sweating crazy amount, then jumps turned to sh*t, could barely jump.. whoop.

glad about 8x12 with 225 though.. i'd like to get that to 8x20 before july is over, that would be pretty awesome...

maybe ill go up to 245 or so once i can get 8x20 with 225... im basically acting as if i only have 225 lb of weight right now, to keep me in rest mode.

pC

cowed77

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Re: ADARQ's journal
« Reply #3929 on: July 10, 2011, 09:14:35 pm »
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hahaha, hey why dont u go post on gabkick's profile lol. that'd be fun to watch.  :P
BW: 74kg
Ht: 174cm, 5'8
reach: 220cm