Author Topic: A scholarly treatise on the effect of lowbar vs highbar squats on vertical leap  (Read 1662 times)

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Just kidding though.

But here is a serious question that I would like some serious answers. How does bodyfat distribution affect athletic performance. Suppose A is the typical male distribution pattern (bodyfat mainly around around the torso) vs female bodyfat distribution (mainly around hips, thighs and butt), how does this affect running and jumping?
Training for sub 20 5K & 40" RVJ & 170kg BS @ 85kg bw. log entry template