Author Topic: A scholarly treatise on the effect of lowbar vs highbar squats on vertical leap  (Read 868 times)

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Just kidding though.

But here is a serious question that I would like some serious answers. How does bodyfat distribution affect athletic performance. Suppose A is the typical male distribution pattern (bodyfat mainly around around the torso) vs female bodyfat distribution (mainly around hips, thighs and butt), how does this affect running and jumping?
Making a new strength setpoint of 75/100/150 on OHP/BP/BS.