Author Topic: Chin ups feels as hard as pull ups the heck  (Read 3156 times)

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PointerRyan

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Chin ups feels as hard as pull ups the heck
« on: December 13, 2012, 12:37:02 am »
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EDIT: just checked out some pull ups adn chin ups form video. Realised i have not pulle myself until my chin is at the bar. will reevaluate tmrw . Pull ups also some form problem will update this
« Last Edit: December 13, 2012, 12:55:12 am by PointerRyan »

pelham32

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Re: Chin ups feels as hard as pull ups the heck
« Reply #1 on: December 13, 2012, 11:46:14 am »
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It seems chin ups for me and even neutral grip pull-ups create shoulder pain towards the hang position, so it's really only pull-ups for me :(
Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4