Author Topic: Marvin Bracy -High School National Record 6.08 55 Meters  (Read 2537 times)

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Mutumbo000

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Marvin Bracy -High School National Record 6.08 55 Meters
« on: March 15, 2012, 11:48:13 am »
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<a href="http://www.youtube.com/watch?v=uBJCZwzkCd8" target="_blank">http://www.youtube.com/watch?v=uBJCZwzkCd8</a>
"IMO, It didn't happen if it's not on vid/official"- adarqui

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LBSS

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Re: Marvin Bracy -High School National Record 6.08 55 Meters
« Reply #1 on: March 15, 2012, 02:42:38 pm »
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 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

fast. the screen cap before you click play is tight.
Muscles are nonsensical they have nothing to do with this bullshit.

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sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
wednesday: fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
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adarqui

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Re: Marvin Bracy -High School National Record 6.08 55 Meters
« Reply #2 on: March 19, 2012, 04:42:36 am »
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insane, apparently he was DQ'd ? or no? so fast my computer won't even show the video properly.. keeps gltiching lmao;.

6.08 55 in high school, nutty.. must be on them ldiso holds.

Mutumbo000

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Re: Marvin Bracy -High School National Record 6.08 55 Meters
« Reply #3 on: March 19, 2012, 06:13:01 am »
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I don't think he was disqualified but there was controversy over whether it was a false start or not. He runs like a bullet. He's also got wind aided 10.05 100m.
« Last Edit: March 19, 2012, 06:17:41 am by Mutumbo000 »
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

seifullaah73

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Re: Marvin Bracy -High School National Record 6.08 55 Meters
« Reply #4 on: March 19, 2012, 09:18:13 am »
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i don't think it was false start. as soon as the gun fired, he exploded out then after the other reacted later.
he is fast and explosive.
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So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

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