Author Topic: The Sprinting News Thread  (Read 5534 times)

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adarqui

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Re: The Sprinting News Thread
« Reply #45 on: July 21, 2018, 12:45:33 am »
+2
?taken-by=flotrack

adarqui

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Re: The Sprinting News Thread
« Reply #46 on: July 31, 2018, 10:45:38 am »
0
Cooper 10.5 prelims

?taken-by=flotrack

adarqui

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Re: The Sprinting News Thread
« Reply #47 on: August 04, 2018, 02:59:00 pm »
+1
Tyrese Cooper look back.. this is absolutely insane & ruthless. I mean don't get too comfortable Coop, big dogs at the next level.. but this clip looks psychotic at the end.

?taken-by=milesplit

adarqui

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Re: The Sprinting News Thread
« Reply #48 on: August 04, 2018, 02:59:45 pm »
+1
Cha'iel, 55s 400m @ 13

?taken-by=milesplit

Mutumbo000

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Re: The Sprinting News Thread
« Reply #49 on: March 24, 2019, 12:14:24 am »
+1
http://www.athletics.com.au/News/Article-Details/artmid/7358/articleid/2061506/Rohan-Browning-runs-the-fastest-100m-by-an-Australian-in-12-years-at-the-Queensland-Track-Classic?fbclid=IwAR1aF_3QtddlZCbdfQaTndv6vZHGUBoVaJwcUpSSoeE7h-7jH-mGeH1qpZU



10.08 100m for Browning.
"Two more Aussies ran PBs, in third place Jack Hale, for the second week in a row, took 0.01 off his 100m PB, clocking 10.19 and in fifth, local Alex Hartmann ran 10.27 (0.02 from his PB). Jake Doran, with 10.32 (his third fastest ever time) rounded out a terrific 100m for the Aussies".
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The Sprinting News Thread
« Reply #50 on: March 25, 2019, 10:07:57 am »
+1
nice. u stay on top of that aussie sprint scene hah.

seifullaah73

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Re: The Sprinting News Thread
« Reply #51 on: March 25, 2019, 03:51:58 pm »
+2
I used to be watching athletics programs, all the diamond league, but now more focus is on training and just wasting time on internet I am way behind on athletics news.

But Jamaica's hopes for reigning the 100m/200m is fading.
----------------------------------------------------------------
So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

Mutumbo000

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Re: The Sprinting News Thread
« Reply #52 on: March 26, 2019, 04:54:39 am »
+1
nice. u stay on top of that aussie sprint scene hah.

Yeah hopefully we can get another sub 10 sprinter soon. Rohan Browning is 21 (10.08 PB), Trae Williams is 21 (10.10 PB) and Jack Hale is 19 (10.19 PB). Josh Clarke is 23 and has a 10.15 PB but the last couple of years he has been cut down by hamstring injuries.

"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The Sprinting News Thread
« Reply #53 on: May 12, 2019, 09:59:35 pm »
+2
I guess this Matt Boling kid is serious business?

he's smoking people lately. this one caught my attention.

runs a 44.75 400m leg in a relay.

<a href="http://www.youtube.com/watch?v=g0NPo8ZyF_o" target="_blank">http://www.youtube.com/watch?v=g0NPo8ZyF_o</a>



his 10.13 national record 100m:

<a href="http://www.youtube.com/watch?v=_AKrjSHoFsI" target="_blank">http://www.youtube.com/watch?v=_AKrjSHoFsI</a>

LBSS

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Re: The Sprinting News Thread
« Reply #54 on: May 13, 2019, 02:56:00 am »
+2
also ran a 9.98 (wind-aided) after literally stumbling out of the blocks.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
wednesday: fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: The Sprinting News Thread
« Reply #55 on: May 13, 2019, 12:53:23 pm »
0
also ran a 9.98 (wind-aided) after literally stumbling out of the blocks.

yea. crazy.

Mutumbo000

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Re: The Sprinting News Thread
« Reply #56 on: May 14, 2019, 10:52:34 am »
+2
GHANA'S WOMEN'S 4 X 100 METERS RELAY TEAM HAS QUALIFIED FOR THE IAAF WORLD CHAMPIONSHIP IN DOHA 2019.

"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: The Sprinting News Thread
« Reply #57 on: May 24, 2019, 07:58:35 am »
+1
nice. u stay on top of that aussie sprint scene hah.

Yeah hopefully we can get another sub 10 sprinter soon. Rohan Browning is 21 (10.08 PB), Trae Williams is 21 (10.10 PB) and Jack Hale is 19 (10.19 PB). Josh Clarke is 23 and has a 10.15 PB but the last couple of years he has been cut down by hamstring injuries.

Trae Williams has signed a 2 year contract to play Rugby 7's.



https://www.abc.net.au/news/2019-05-22/trae-williams-quits-athletics-for-olympic-rugby-sevens/11139158
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

acole14

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Re: The Sprinting News Thread
« Reply #58 on: Today at 05:18:57 am »
+1
nice. u stay on top of that aussie sprint scene hah.

Yeah hopefully we can get another sub 10 sprinter soon. Rohan Browning is 21 (10.08 PB), Trae Williams is 21 (10.10 PB) and Jack Hale is 19 (10.19 PB). Josh Clarke is 23 and has a 10.15 PB but the last couple of years he has been cut down by hamstring injuries.

Trae Williams has signed a 2 year contract to play Rugby 7's.

https://www.abc.net.au/news/2019-05-22/trae-williams-quits-athletics-for-olympic-rugby-sevens/11139158

That's a blow to the relay team, but I think it's a good decision for him. He took the classic post-PR backwards step and there's a few other sprinters in his tier now. It shows how limited a career in athletics is even when you're running 10.10. It's either: commit fully for 8-10 years to hit absolute peak in late twenties (while hopefully avoiding injury), or quit while ahead and still young enough to re-train in a different sport.

Mutumbo000

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Re: The Sprinting News Thread
« Reply #59 on: Today at 05:36:17 am »
0
nice. u stay on top of that aussie sprint scene hah.

Yeah hopefully we can get another sub 10 sprinter soon. Rohan Browning is 21 (10.08 PB), Trae Williams is 21 (10.10 PB) and Jack Hale is 19 (10.19 PB). Josh Clarke is 23 and has a 10.15 PB but the last couple of years he has been cut down by hamstring injuries.

Trae Williams has signed a 2 year contract to play Rugby 7's.

https://www.abc.net.au/news/2019-05-22/trae-williams-quits-athletics-for-olympic-rugby-sevens/11139158

That's a blow to the relay team, but I think it's a good decision for him. He took the classic post-PR backwards step and there's a few other sprinters in his tier now. It shows how limited a career in athletics is even when you're running 10.10. It's either: commit fully for 8-10 years to hit absolute peak in late twenties (while hopefully avoiding injury), or quit while ahead and still young enough to re-train in a different sport.

500k to play rugby 7's for 2 years versus limited money to fund yourself in athletics. It makes sense financially. It will be interesting to see how his speed translates to rugby. He should do well since 7's has tonnes of open space and endurance wise he'll have world class support to meet the criteria.
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...