Author Topic: wlad klitschko vs pulev  (Read 1541 times)

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adarqui

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wlad klitschko vs pulev
« on: November 15, 2014, 05:37:30 pm »
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very impressive performance for wlad.. damn what a KO.

pulev is decent and wlad just slaughtered him. Klitchko stole that lead left hook from floys/roy jones jr.. looked very pretty and proved lethal.

seifullaah73

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Re: wlad klitschko vs pulev
« Reply #1 on: November 16, 2014, 11:11:32 am »
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def impressive fight by klitschko but I am seeing more clinching from him than usual, pulev seemed to have a stance which made wlad cautious, pulev got some shots on him, but nothing bad, wlad knocked him down twice in first round with same shot, then pulev was able to stabilize, until wlad started bouncing and bam knockout again and then when pulev got wlad hit, which looked like it did something wlad hit back hard and knocked him down permanently lol. it was a nice fight, but I need to see a more matched fight. wlad is like ivan drago, we just need a rocky to fight him and win.
« Last Edit: November 16, 2014, 11:40:04 am by seifullaah73 »
----------------------------------------------------------------
So, verily, with every difficulty, there is relief.
Holy Quran 94:5
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

LBSS

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Re: wlad klitschko vs pulev
« Reply #2 on: November 17, 2014, 10:44:03 am »
+3
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: wlad klitschko vs pulev
« Reply #3 on: November 21, 2014, 02:44:09 pm »
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ridiculous ^

<a href="http://www.youtube.com/watch?v=2Ci2JF9oeYQ" target="_blank">http://www.youtube.com/watch?v=2Ci2JF9oeYQ</a>

slowmo of the killer left hook at 2:06.. his poor brain.

seifullaah73

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Re: wlad klitschko vs pulev
« Reply #4 on: November 22, 2014, 05:40:18 am »
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ridiculous ^

<a href="http://www.youtube.com/watch?v=2Ci2JF9oeYQ" target="_blank">http://www.youtube.com/watch?v=2Ci2JF9oeYQ</a>

slowmo of the killer left hook at 2:06.. his poor brain.

It looked as though pulevs left right hurt klitschko before klitschkos left hook
----------------------------------------------------------------
So, verily, with every difficulty, there is relief.
Holy Quran 94:5
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High