Author Topic: wlad klitschko vs pulev  (Read 1814 times)

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adarqui

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wlad klitschko vs pulev
« on: November 15, 2014, 05:37:30 pm »
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very impressive performance for wlad.. damn what a KO.

pulev is decent and wlad just slaughtered him. Klitchko stole that lead left hook from floys/roy jones jr.. looked very pretty and proved lethal.

seifullaah73

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Re: wlad klitschko vs pulev
« Reply #1 on: November 16, 2014, 11:11:32 am »
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def impressive fight by klitschko but I am seeing more clinching from him than usual, pulev seemed to have a stance which made wlad cautious, pulev got some shots on him, but nothing bad, wlad knocked him down twice in first round with same shot, then pulev was able to stabilize, until wlad started bouncing and bam knockout again and then when pulev got wlad hit, which looked like it did something wlad hit back hard and knocked him down permanently lol. it was a nice fight, but I need to see a more matched fight. wlad is like ivan drago, we just need a rocky to fight him and win.
« Last Edit: November 16, 2014, 11:40:04 am by seifullaah73 »
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

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Re: wlad klitschko vs pulev
« Reply #2 on: November 17, 2014, 10:44:03 am »
+3
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

adarqui

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Re: wlad klitschko vs pulev
« Reply #3 on: November 21, 2014, 02:44:09 pm »
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ridiculous ^

<a href="http://www.youtube.com/watch?v=2Ci2JF9oeYQ" target="_blank">http://www.youtube.com/watch?v=2Ci2JF9oeYQ</a>

slowmo of the killer left hook at 2:06.. his poor brain.

seifullaah73

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Re: wlad klitschko vs pulev
« Reply #4 on: November 22, 2014, 05:40:18 am »
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ridiculous ^

<a href="http://www.youtube.com/watch?v=2Ci2JF9oeYQ" target="_blank">http://www.youtube.com/watch?v=2Ci2JF9oeYQ</a>

slowmo of the killer left hook at 2:06.. his poor brain.

It looked as though pulevs left right hurt klitschko before klitschkos left hook
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/