« previous next »
Pages: [1]   Go Down

Author Topic: Move: One hand handstand into one hand L-sit.  (Read 27283 times)

0 Members and 1 Guest are viewing this topic.

vag

  • Hero Member
  • *****
  • Posts: 6063
  • Respect: +3846
    • View Profile
Move: One hand handstand into one hand L-sit.
« on: January 08, 2016, 07:01:59 am »
+2


adarq, you jelly?  :trollface:
Logged
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LBSS

  • Hero Member
  • *****
  • Posts: 13213
  • plugging away...
  • Respect: +8108
    • View Profile
    • Email
Re: Move: One hand handstand into one hand L-sit.
« Reply #1 on: January 08, 2016, 09:04:41 am »
+1
jesus h. christ. stuff like that is what i always think with the calisthenics people: oh, that's neat. every single olympic or even national-level gymnast can do all that stuff in their sleep.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34038
  • who run it.
  • Respect: +9124
    • View Profile
    • Email
Re: Move: One hand handstand into one hand L-sit.
« Reply #2 on: January 08, 2016, 11:21:43 am »
0
Quote from: vag on January 08, 2016, 07:01:59 am


adarq, you jelly?  :trollface:

very jelly.. ridiculous
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34038
  • who run it.
  • Respect: +9124
    • View Profile
    • Email
Re: Move: One hand handstand into one hand L-sit.
« Reply #3 on: January 08, 2016, 11:23:51 am »
0
Quote from: LBSS on January 08, 2016, 09:04:41 am
jesus h. christ. stuff like that is what i always think with the calisthenics people: oh, that's neat. every single olympic or even national-level gymnast can do all that stuff in their sleep.

ya true but those calisthenic people, for the most part, are what we can more likely attempt to emulate. Olympic level gymnasts are too ridiculous :F
Logged

LBSS

  • Hero Member
  • *****
  • Posts: 13213
  • plugging away...
  • Respect: +8108
    • View Profile
    • Email
Re: Move: One hand handstand into one hand L-sit.
« Reply #4 on: January 08, 2016, 01:11:04 pm »
0
for sure.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek
Pages: [1]   Go Up
« previous next »