Author Topic: Bcaa  (Read 1906 times)

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Flander

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Bcaa
« on: August 27, 2012, 02:40:44 pm »
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Anyone use this and what is your opinion? Got it recommended with my diet.

LBSS

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Re: Bcaa
« Reply #1 on: August 27, 2012, 03:02:50 pm »
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Anyone use this and what is your opinion? Got it recommended with my diet.

if you're referring to special bcaa supplements, spend your money on something else. nothing special about it, based on science! so sez alan aragon and he's smart and shit.
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TheSituation

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Re: Bcaa
« Reply #2 on: August 27, 2012, 03:18:05 pm »
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There *might* be some benefit if you like to train fasted (I do), but it's not worth the price. You'll have plenty BCAAs in a moderate to high protein diet.
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Flander

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Re: Bcaa
« Reply #3 on: August 27, 2012, 03:44:08 pm »
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Ok. It was In combination with intermittent fasting. Im considering the periodic fasting version. Havent made up my mind yet though.