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MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: May 23, 2015, 01:23:47 pm »1038
Pics, Videos, & Links / Re: I have never seen this dunk in my life before
« on: May 18, 2015, 06:27:32 pm »
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 13, 2015, 07:46:01 pm »
Yeah these all sound like good ideas... it's weird but when I don't run maximally I "think" about my running and start moving really weird or having my muscles shut down randomly on random strides that I take - like I have my hips collapse or knees collapse or muscles lock down, I can't keep either a relaxed nor a stiff "pace".
I'm just too much of an overanalyser/obsessed on thinking about stuff and what's going on and all that jazz. If you combine that with my current mental state you get weird running behavior... I have never heard anybody else saying similar stuff to what I'm saying here.
I'm just too much of an overanalyser/obsessed on thinking about stuff and what's going on and all that jazz. If you combine that with my current mental state you get weird running behavior... I have never heard anybody else saying similar stuff to what I'm saying here.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 12, 2015, 06:44:00 pm »
Would you recommend something similar to this thing above for fat loss? Like, one mile run (never ran more than 2 laps or half a mile, ever, in my life) + tempo runs?
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 11, 2015, 05:20:50 pm »
Maybe you have that cortisol fat disposition...
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 09, 2015, 09:06:26 pm »
How is your ab definition coming up?
Also, how "different" is it at ~80 kg? In terms of reactivity and stuff like that.
Also, how "different" is it at ~80 kg? In terms of reactivity and stuff like that.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 08, 2015, 08:07:14 pm »
Who establishes that period? Based on when Summer is and you focus on playing outside etc?
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 08, 2015, 08:15:37 am »
I like how you said "season"... whatever that means 
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 07, 2015, 05:52:11 am »
When's the last time you were 83.5 kg?
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: May 07, 2015, 05:51:47 am »
What about broad jumps? You can measure them and put a cone and try to beat it. They're single response so you can focus on them maximally. Same with SVJ.
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Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: May 07, 2015, 05:49:07 am »
What fight? I only saw some chickering around.
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Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: May 03, 2015, 04:44:49 pm »
Maybe I don't know boxing, but how the heck was this a "convincing win by unanimous decision". If it were after me, Manny should've won. More aggressive, more punches hit their target, had the control of the fight etc.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: April 30, 2015, 07:40:19 pm »
I never understood how people can half squat... but I never bend my legs when I walk or jump or sprint anyway.
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Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: April 28, 2015, 06:17:52 pm »
Lel you're saying all that? What if you were me training for 8 years consistently now struggling to high bar squat 95x5x5 kg?