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Injury, Prehab, & Rehab talk for the brittlebros / Re: oh no... new injury? Dull pain in the heel
« on: September 21, 2014, 04:07:10 pm »
Yes ^^^
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 21, 2014, 04:06:24 pm »
Thanks for the effort but... that sounds more complicated than brain surgery.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 21, 2014, 06:25:03 am »
Yeah, makes sense. Since I hate food, and I don't eat too many "varieties", then it should be even easier in my case. I could never understand how you can calculate home-made food though - like soups and stuff like that. How do you know how much vegetables/meat is in the plate? And so on and so forth. Could never understand that.
Also, whenever I tried to do it, I would hit myself in 10000 terms for the food I wanted. If I wanted to see how many calories sheep cheese has, I would get 1000 sheep cheese varieties with differences in between them. How the hell would I know what my cheese is? It's just cheese, regular shit. Not swiss superrolled gh-31 hydrogenated quantum-mechanics tunneled cheese. Just give me the regular shit. But nooooooooo, it has to be ultra-complicated. Same with meat. They can't just say "chicken", it has to be feeu2irh23huiurhi4hr43r-HR314 chicken with active isotopes.
So that's why I never made an effort to do anything about it.
Also, whenever I tried to do it, I would hit myself in 10000 terms for the food I wanted. If I wanted to see how many calories sheep cheese has, I would get 1000 sheep cheese varieties with differences in between them. How the hell would I know what my cheese is? It's just cheese, regular shit. Not swiss superrolled gh-31 hydrogenated quantum-mechanics tunneled cheese. Just give me the regular shit. But nooooooooo, it has to be ultra-complicated. Same with meat. They can't just say "chicken", it has to be feeu2irh23huiurhi4hr43r-HR314 chicken with active isotopes.
So that's why I never made an effort to do anything about it.
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Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: September 20, 2014, 04:34:49 pm »
The only thing I would do would be to keep the bar closer to the body, grazing the shins. Also, your eccentric form is different from the concentric one.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 20, 2014, 11:31:37 am »
Nice. Do you do it "by ear" (nothing really calculated, just eat less) or do you calculate stuff?
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 20, 2014, 06:50:41 am »
What do you do differently nutritionally-wise vs. your "regular" diet?
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: September 20, 2014, 05:10:44 am »
I get the most soreness ever from BSSs in the glutes, but usually from dumbbell BSSs.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 20, 2014, 05:03:37 am »
Kilganosaurus Rex:
<a href="http://www.youtube.com/watch?v=QlkPOzXFwII" target="_blank">http://www.youtube.com/watch?v=QlkPOzXFwII</a>
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 19, 2014, 07:07:41 pm »
Did you see...
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 19, 2014, 02:52:58 pm »
In the funny and possibly awesome category:
<a href="http://www.youtube.com/watch?v=5RIiYtF-6rs" target="_blank">http://www.youtube.com/watch?v=5RIiYtF-6rs</a>
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 19, 2014, 10:32:36 am »
So much more load for Conley, with less speed, than for Powell with more speed.
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Injury, Prehab, & Rehab talk for the brittlebros / Re: oh no... new injury? Dull pain in the heel
« on: September 19, 2014, 04:37:49 am »
Maybe the reason for the pain is because you sprinted recently, and you weren't used to it.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 18, 2014, 08:23:37 am »
Hm... if you could keep a more vertical back, you'd get even deeper (you could travel more before hitting the squat rack). Have you tried doing them outside the squat rack, at least the warm-up sets?
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