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Messages - Raptor

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1546
Track & Field / Re: Yohan Blake To Miss Commonwealth Games
« on: July 14, 2014, 06:30:12 am »
Quote from: Mutumbo000 on July 13, 2014, 07:52:04 pm
Quote from: Raptor on July 11, 2014, 04:42:40 am
Blake finished 6th or so on a terrible sprint in the Diamond League a week or so ago at 200m.

I just watched that race on youtube.
20.48 SB although I think that was his only run for this season. Apparently he hurt his hamstring a couple of days ago as well so Blake is just out of shape atm.


Ever since he stopped taking those steroids, he started to suck.

That's so unfortunate :(

1547
Boxing / Re: Charlie Zelenoff GREATEST HITS
« on: July 14, 2014, 06:29:26 am »
I never understood who this guy is.

1548
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 14, 2014, 06:25:25 am »
What do you use for bodyfat measuring? What site, I mean.

1549
Bios / Re: Animals
« on: July 12, 2014, 04:01:48 pm »
<a href="http://www.youtube.com/watch?v=Bj1uSkJAn6I" target="_blank">http://www.youtube.com/watch?v=Bj1uSkJAn6I</a>

1550
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 12, 2014, 02:16:06 pm »
Quote from: LBSS on July 12, 2014, 01:46:31 pm
why? you're still progressing, are you not?

Agreed

1551
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 12, 2014, 01:44:29 pm »
Quote from: LBSS on July 12, 2014, 11:39:25 am
one interesting note: i felt the anterior tilt mid-sprint in a way that i don't usually when i'm running alone. i felt the run in my lower back.

Hm... maybe you started to have heel strike mid-run

1552
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 11, 2014, 06:21:47 pm »
<a href="http://www.youtube.com/watch?v=4Qnpr99f6Aw" target="_blank">http://www.youtube.com/watch?v=4Qnpr99f6Aw</a>

1553
Basketball / Re: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM
« on: July 11, 2014, 06:17:19 pm »
It's awesome that he decided to go back to Cleveland.

1554
Pics, Videos, & Links / Re: Won dunk contest!
« on: July 11, 2014, 06:16:37 pm »
He's 6'5 and 25... but really, he's "smaller" than 6'5 since he has a long neck and a low reach for his height: 2.53m or 8'4

1555
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 11, 2014, 06:14:41 pm »
So you say they're good... but what about one leg jumps in them?

1556
Track & Field / Re: Yohan Blake To Miss Commonwealth Games
« on: July 11, 2014, 04:42:40 am »
Blake finished 6th or so on a terrible sprint in the Diamond League a week or so ago at 200m.

1557
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: July 11, 2014, 04:27:05 am »
I usually recover through rest, thanks for your concern.

1558
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: July 10, 2014, 06:08:50 pm »
Quote from: LBSS on July 10, 2014, 02:33:53 pm
Quote from: Raptor on July 10, 2014, 02:23:57 pm
When I see the word "adducter" I puff smoke out of my ears.

why, because it's misspelled?

No comment, it would make me look bad :D

PS. I guess it already does :D

1559
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: July 10, 2014, 02:23:57 pm »
When I see the word "adducter" I puff smoke out of my ears.

1560
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: July 10, 2014, 06:17:07 am »
I used a "reverse hook grip" - meaning - the thumb is OVER the rest of the fingers, instead of under them.

:D

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