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Progress Journals & Experimental Routines / Re: warpspeed to the new scenario
« on: June 08, 2019, 09:38:00 am »07-06-19
3/7 exams done, today's one went great.

08-06-19
Run --
3.72mi in 37:25 [10:03 pace]
Notes
Kept it really easy. Think one of my mistakes w/ running last year was pushing the pace on easy days just a little bit more than necessary.
nice. and yup, usually the case.