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Messages - Raptor

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2521
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: September 17, 2013, 03:36:36 pm »
Um...

You won't be able to none of the single leg strength work you planned.

2522
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 17, 2013, 02:51:12 pm »
<a href="http://www.youtube.com/watch?v=uF6kMWADxcw" target="_blank">http://www.youtube.com/watch?v=uF6kMWADxcw</a>

2523
Basketball / Re: kevin ware dunks
« on: September 17, 2013, 02:38:28 pm »
Awesomeness.

2524
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 17, 2013, 10:31:38 am »
Quote from: adarqui on September 17, 2013, 09:54:03 am
Quote from: Raptor on September 16, 2013, 07:08:13 pm
<a href="http://www.youtube.com/watch?v=GyPPNTHh7Mo" target="_blank">http://www.youtube.com/watch?v=GyPPNTHh7Mo</a>

Pause the plant at 0:27... I haven't seen a weirder position in a long, long time, especially the left leg/foot, it looks like it's twisted backward.

impressive.. dude is pretty springy.

Well he is, but that plant with that messed up bent leg is ridiculous... I swear the two leg plant is the most ridiculous thing in basketball.

2525
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: September 17, 2013, 08:55:30 am »
<a href="http://www.youtube.com/watch?v=ASj81daun5Q" target="_blank">http://www.youtube.com/watch?v=ASj81daun5Q</a>

2526
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 17, 2013, 06:09:30 am »
<a href="http://www.youtube.com/watch?v=nVZ2dVEHnKs" target="_blank">http://www.youtube.com/watch?v=nVZ2dVEHnKs</a>

2527
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 17, 2013, 05:57:34 am »
Damn... sounds nasty

2528
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: September 17, 2013, 05:56:19 am »
Looks really good... it's kind of a conjugate periodization model

2529
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 16, 2013, 08:29:45 pm »
<a href="http://www.youtube.com/watch?v=9e1jcajW0gg" target="_blank">http://www.youtube.com/watch?v=9e1jcajW0gg</a>

2530
Pics, Videos, & Links / Remember sickening vendetta's torsion strength?
« on: September 16, 2013, 07:59:15 pm »
<a href="http://www.youtube.com/watch?v=HfG0ykuWbnM" target="_blank">http://www.youtube.com/watch?v=HfG0ykuWbnM</a>

2531
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 16, 2013, 07:08:13 pm »
<a href="http://www.youtube.com/watch?v=GyPPNTHh7Mo" target="_blank">http://www.youtube.com/watch?v=GyPPNTHh7Mo</a>

Pause the plant at 0:27... I haven't seen a weirder position in a long, long time, especially the left leg/foot, it looks like it's twisted backward.

2532
Pics, Videos, & Links / Re: beast
« on: September 16, 2013, 07:01:20 pm »
#

2533
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 16, 2013, 03:02:55 pm »
And he started weight training... I told him to really really work on maxing up his squat because he's converting a VERY VERY high % of his 1RM into his power clean...

2534
Boxing / Re: floyd vs canelo - who do you have?
« on: September 16, 2013, 05:25:47 am »
Quote from: Joe on September 15, 2013, 07:13:34 am



3 clowns. At least Gayweather is good at what he's doing. The other two....

2535
Pics, Videos, & Links / Can a bodybuilder be a gymnast?
« on: September 15, 2013, 12:51:14 pm »
<a href="http://www.youtube.com/watch?v=KJx7wjqjPPg" target="_blank">http://www.youtube.com/watch?v=KJx7wjqjPPg</a>

<a href="http://www.youtube.com/watch?v=5jhWOSoWhs8" target="_blank">http://www.youtube.com/watch?v=5jhWOSoWhs8</a>

Pages: 1 ... 167 168 [169] 170 171 ... 502