Adarq.org

https://www.flotrack.org/articles/6479754-sub-two-part-two-eliud-kipchoge-to-take-another-shot-at-history

"INEOS 159"

I thought he'd try it in Berlin.. but looks like he's going to do it similar to the breaking2 project.

<a href="http://www.youtube.com/watch?v=qE0INdjrUHc" target="_blank">http://www.youtube.com/watch?v=qE0INdjrUHc</a>

exciting.

05/05/2019

11:00 AM: mod speed: 1h5m w/ {5:13 min effort, hills, mod but hard} + {longest hill @ 53s} + {shorter hill @ 24s} ::: (vista view path / hills)
- like 95F out.
- https://www.strava.com/activities/2344585328







solid session. really hard to run a mile (almost a mile) with 1.5 minutes of significant uphill. it's probably really good for you tho.

felt great after. then left foot & right hip slightly achy several hours afterwards.

left foot bothering me more tbh.. seems every time i do uphill, it hurts alot afterwards. I tweaked it going uphill. flat running doesn't bug as much.

^^ https://twitter.com/abdulamemon/status/1124895516544897024

huge W by DEN in game 4. daaamn. 2-2.

this series has been great.

legit way up.

Hood to the rescue. Ridiculous.

DEN +3, 47s left.

so many bad calls in this game, on both sides.

the foul from Milsap on Lillard was ridiculous. barely touched him.

Murray, huge 3.

Murray and Jokic are stars that's for sure.